INJERA BREAD

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Injera Bread image

Ethiopian flatbread made of teff flour.

Provided by CURTONA

Categories     Bread     Yeast Bread Recipes     Flat Bread Recipes

Time P4DT20m

Yield 8

Number Of Ingredients 5

2 cups all-purpose flour
2 cups teff flour
½ teaspoon salt
5 cups lukewarm water
1 teaspoon oil, or as needed

Steps:

  • Combine all-purpose and teff flours in a bowl. Add salt and mix well. Gradually add water, stirring slowly with a wooden spoon until incorporated.
  • Cover bowl with a clean dish towel and leave to ferment at room temperature, 4 to 5 days. Gently agitate the mixture every morning; mixture will appear bubbly and smell sour as it ferments.
  • Cook the injera on the 4th or 5th day. Mix batter until smooth. Lightly oil a large pan over medium heat. Add a scoop of batter in a spiral motion, working from the outside to the inside of the pan. Cover and cook until bubbles appear on the surface and steam rises off the top, about 30 seconds.
  • Transfer injera to a platter and repeat with remaining batter, adding oil to the pan as needed.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 45.5 g, Fat 1.7 g, Fiber 4.9 g, Protein 6.9 g, SaturatedFat 0.1 g, Sodium 155.5 mg, Sugar 0.1 g

benito angel
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I'm new to Ethiopian cuisine, and this injera bread recipe was a great introduction. The bread was delicious and it was really easy to make.


Omowunmi Bakare
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I've been making injera bread for years, and this recipe is by far my favorite. It's so easy to follow and the bread always turns out perfect.


Anita Bett
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This is the best injera bread recipe I've ever tried. The bread is so soft and fluffy, and it has the perfect amount of sourness.


Muzmmil Abbasi
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I'm not sure what I did wrong, but my injera bread turned out really flat. It didn't have any of the nice holes that I see in other people's photos.


Marcon FF
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This injera bread recipe is a keeper! It's so easy to make and it always turns out delicious. I love serving it with Ethiopian stews.


Bella Nezha
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I was really excited to try this recipe, but I was disappointed with the results. The bread was really dry and crumbly.


Dudieisaacs Isaacs
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I'm so glad I found this recipe. Injera bread is one of my favorite breads, but I've never been able to find a good recipe until now.


Bd Annihilation
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This recipe was a disaster! The bread didn't rise properly and it was really dense. I'm not sure what I did wrong.


Usaid Ali
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The injera bread turned out a little too sour for my taste. I think I'll try using less sourdough starter next time.


Mohammad Sakib
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This injera bread recipe is amazing! I've made it several times now and it always turns out perfect. My friends and family love it too.


Bhandari Sanjay
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I've never had injera bread before, but I'm definitely intrigued. I'll have to try this recipe.


Mustafijur Rahman
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I love injera bread! It's so unique and delicious.


Louie Thomson
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This injera bread recipe was a breeze to follow. I'm not an experienced baker, but I had no problems making it. The bread turned out soft and spongy, with a slightly sour flavor that I really enjoyed.