INSTANT BEEF TENDERLOIN STEW

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Instant Beef Tenderloin Stew image

This stew consists of tender pieces of steak sauteed just until rare, then added to an array of vegetables. It's best made with beef tenderloin, although New York strip steak, sirloin tips and skirt steaks can also be used.

Provided by BeccaB3c

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons unsalted butter
1 tablespoon olive oil
1 1/2 cups diced potatoes, rinsed (1/2 inch)
1 cup baby carrots
1 cup small white button mushrooms
1/3 cup chopped onion
1 tablespoon chopped garlic
1/2 cup fresh baby green pea (or frozen)
1/2 teaspoon salt
1 lb beef tenderloin, fat trimmed (cut in 1 1/2 inch pieces)
1/4 teaspoon fresh ground pepper
2 tablespoons dry white wine
2 tablespoons chicken broth

Steps:

  • Heat 1 tablespoon butter and the oil in a large nonstick skillet- Add potatoes, carrots and mushrooms.
  • Cook, partially covered and stirring occasionally, 8 minutes or until vegetables are soft when pierced and lightly browned.
  • Add onion; cook for 1 to 2 minutes.
  • Add garlic, peas and 1/4 teaspoon salt; cook 1 minute until fragrant- Cover and set aside.
  • Heat remaining butter in another large nonstick skillet over medium-high heat until very hot and foaming.
  • Sprinkle meat with remaining 1/4 teaspoon salt and the pepper; add to skilet and cook 2 to 4 minutes, turning meat until browned on all sides.
  • Add to vegetables; stir to mix- Transfer to a platter.
  • Add wine and broth to skillet and boil 10 seconds- Pour over stew and serve.

Nutrition Facts : Calories 449.8, Fat 30, SaturatedFat 12.5, Cholesterol 111.7, Sodium 402, Carbohydrate 17.9, Fiber 3.6, Sugar 4, Protein 25.6

Sfiso Ngcobo
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This stew was easy to make and turned out great. The meat was tender and the sauce was flavorful. I served it over rice and it was a hit with my family.


msaifu ullahknna
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I'm not a big fan of beef stew, but this recipe changed my mind. The meat was tender and the sauce was flavorful. I will definitely be making this again.


Aahat Hussain Maruf Maruf
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This stew was a great way to use up some leftover beef tenderloin. The meat was tender and the sauce was flavorful. I served it over mashed potatoes and it was a hit with my family.


Riyadh Islam
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This recipe was easy to follow and the stew turned out amazing. The beef was so tender and the sauce was delicious. I will definitely be making this again.


Saher Arshad
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I followed the recipe exactly and the stew turned out great. The meat was tender and the sauce was flavorful. I served it over noodles and it was a hit with my family.


Jose Reyna
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This stew was delicious! I used a cheaper cut of beef and it still came out tender and flavorful. The sauce was also very tasty. I will definitely be making this again.


Yolanda Songololo
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I followed the recipe exactly and the stew turned out perfectly. The meat was tender and the sauce was flavorful. I served it over rice and it was a hit with my family.


Sunil Sahani
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This stew was easy to make and turned out great. The meat was tender and the sauce was flavorful. I served it over mashed potatoes and it was a hit with my family.


Lamia Akter Akhi
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I'm not a big fan of beef stew, but this recipe changed my mind. The meat was tender and the sauce was flavorful. I will definitely be making this again.


Mr card
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This stew was a great way to use up some leftover beef tenderloin. The meat was tender and the sauce was flavorful. I served it over noodles and it was a hit with my family.


Darshan Nickelen
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I made this stew for a potluck and it was a huge hit. Everyone loved it. The meat was tender and the sauce was flavorful. I will definitely be making this again.


juno
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This recipe was easy to follow and the stew turned out amazing. The beef was so tender and the sauce was delicious. I will definitely be making this again.


Iddrisu Zuweira
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I followed the recipe exactly and the stew turned out great. The meat was tender and the sauce was flavorful. I served it over rice and it was a hit with my family. Thanks for sharing!


Jahanara aktar
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This stew was delicious! I used a cheaper cut of beef and it still came out tender and flavorful. The sauce was also very tasty. I will definitely be making this again.


Mubeen Ali
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I've made this stew several times now and it's always a hit. The meat is always tender and the sauce is flavorful. I've even made it for company and they loved it. Thanks for the great recipe!


Furqan Gaming
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This recipe is a keeper! The beef tenderloin was so tender and the sauce was amazing. I served it over mashed potatoes and it was a hit with my family. Thanks for sharing!


Ashley Booker
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I was skeptical about cooking beef tenderloin in an instant pot, but I was pleasantly surprised. The meat came out perfectly cooked and the stew was delicious. I will definitely be making this again.


Saqib Hussain
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This beef tenderloin stew was an absolute delight! The meat was incredibly tender and flavorful, and the sauce was rich and savory. I followed the recipe exactly and it turned out perfectly. My family loved it and I will definitely be making it again


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