INSTANT POT® KETO PUMPKIN SOUP WITH SAUSAGE
This pumpkin soup made in the Instant Pot® is comforting with the flavors of fall.
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function and allow pot to heat. Add butter and melt. Add sausage and chopped onion. Stir until sausage is crumbled and onions are browned, about 5 minutes. Stir in pumpkin and 1 cup of chicken broth. Add remaining 2 cups chicken broth, 1 cup at a time, stirring well after each addition. Close and lock the lid. Cancel Saute function.
- Select Soup setting according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in cream, salt, sage, and garlic. Serve immediately.
Nutrition Facts : Calories 197.6 calories, Carbohydrate 8.4 g, Cholesterol 47.8 mg, Fat 15.4 g, Fiber 2.3 g, Protein 7 g, SaturatedFat 7.2 g, Sodium 1399.3 mg, Sugar 3.5 g
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Aniyah Samuels
[email protected]This soup is the perfect way to use up leftover pumpkin puree.
Zulfiqar official
[email protected]I love that this recipe is so versatile. I've added different vegetables and spices to it each time I've made it and it's always delicious.
Saudi Saudi
[email protected]I've made this soup several times now and it's always a hit. It's the perfect soup for a cold fall day.
Sardar Ali Dahri
[email protected]This soup is a must-try for anyone who loves pumpkin.
Paeden Guzman
[email protected]I'm not usually a fan of pumpkin soup, but this recipe is a game-changer. It's so creamy and flavorful, I could drink it every day.
Raees Humsafer
[email protected]I'm always looking for new keto recipes and this one definitely fits the bill. It's low in carbs and high in flavor.
Diyana Moloi
[email protected]I made this soup for my picky kids and they loved it! That's a win in my book.
Felipe Ruiz
[email protected]This soup is the perfect fall comfort food. It's warm, creamy, and flavorful.
Jimmy Igo
[email protected]I love the addition of sausage to this soup. It gives it a really hearty and satisfying flavor.
Hoodie Hope
[email protected]This soup is so easy to make and it's so delicious. I've already made it twice this week!
Sher Fssg
[email protected]I'm not a big fan of pumpkin, but I really enjoyed this soup. It's not too sweet and the spices are perfectly balanced.
mahinja milkolas
[email protected]I made this soup for a party and it was a huge success. Everyone loved it!
BD BUS LOVER
[email protected]This soup is so good, I could eat it every day.
Md Afjal Hosen
[email protected]I wasn't sure how I would feel about pumpkin soup, but this recipe changed my mind. It's creamy and flavorful, with just the right amount of spice.
Sheranjadoon Jadoon
[email protected]I love that this recipe is so easy to make in the Instant Pot. It's perfect for a busy weeknight meal.
Latcheme Khan
[email protected]This soup was a hit with my family! The sausage added a delicious savory flavor, and the pumpkin and spices gave it a warm and comforting taste. I'll definitely be making this again.