ORANGE AND OLIVE SALAD

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Orange and Olive Salad image

Eat heart-smart with this Mediterranean-style salad. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 9

5 medium navel oranges
1/2 cup thinly sliced radishes, if desired
1/4 cup thinly sliced red onion
6 kalamata olives, pitted and sliced
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon dried oregano

Steps:

  • With sharp knife, peel oranges, cutting off most, but not all, of white pith. Cut oranges in thin crosswise slices and arrange on a platter. Scatter the radishes, red onion and olives over oranges. Sprinkle with pepper.
  • In small cup, mix oil, vinegar, salt and oregano with a fork. Spoon evenly over oranges. Cover with plastic wrap; let stand at least 15 minutes before serving.

Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 14 g, TransFat 0 g

Gulbuddin Abdulsatar
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I'm definitely going to make this salad again. It's a healthy and delicious way to enjoy oranges.


SILENT KILER
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This salad is a great way to get your daily dose of fruits and vegetables.


Nabeel Lali
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I made this salad for a picnic and it was a big hit. It's a great salad to take on the go.


zurc palacios
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I'm not a huge fan of oranges, but I really enjoyed this salad. The oranges were sweet and juicy and they paired perfectly with the olives and red onion.


Daija Muminawatum
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This salad is so easy to make and it's so refreshing. It's the perfect salad for a hot summer day.


Nivana owen
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I added some chopped avocado to this salad and it was delicious! The avocado added a creamy texture and a bit of extra flavor.


rubaia jessy
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This salad is a great way to use up leftover oranges. I always have a few oranges on hand and this is a great way to use them up before they go bad.


amrita Khatri
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I made this salad for a potluck and it was gone in minutes. Everyone loved it!


Angela Zangara
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I followed the recipe exactly and the salad turned out great. I used a variety of oranges, including navel, blood orange, and cara cara, and they all worked well.


mirembe rahma
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I've made this salad several times and it's always a winner. It's so easy to make and it's always delicious.


Adama Briama
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I made this salad for a party and it was a hit! Everyone loved the combination of flavors and textures.


Sierra Gortemoller
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This orange and olive salad is a refreshing and delicious side dish or light lunch. The oranges provide a sweet and tangy flavor, the olives add a salty and savory note, and the red onion and parsley add a bit of crunch and freshness.


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