This Lebanese lentil soup is a beautiful sunny color thanks to red lentils. Garnish with a drizzle of olive oil and a dash of aleppo pepper, if desired.
Provided by LauraF
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot. Add onion, potato, carrot, tomato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle salt, cumin, cinnamon, and allspice over the vegetables and stir until fragrant.
- Pour in stock, water, and lentils. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Meanwhile, spread pita squares on a lined baking sheet. Spray with cooking spray and season with salt.
- Bake in the preheated oven until toasted, about 8 minutes.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Puree soup using an immersion blender. Stir in juice of 1 lemon.
- Divide soup among bowls and scatter a handful of pita chips over each. Cut the second lemon into wedges and serve alongside.
Nutrition Facts : Calories 456.2 calories, Carbohydrate 76.7 g, Fat 8.9 g, Fiber 15.4 g, Protein 23.2 g, SaturatedFat 1 g, Sodium 1139.3 mg, Sugar 5.8 g
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Zain Bhutta
[email protected]This soup is a great way to use up leftover lentils. It's also a great way to get your daily dose of vegetables.
Reneilwe More
[email protected]This soup was easy to make and very flavorful. I will definitely be making it again.
Lui Valverde
[email protected]This soup is delicious and healthy. I will definitely be making it again.
Kalid Mohammed
[email protected]This soup is a great way to get your daily dose of vegetables.
Shekhar Chaudhary
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it!
Anthony Marmolejo
[email protected]This soup was a lifesaver on a busy weeknight. It came together quickly and easily, and it was a hit with the whole family.
Pauline Reddy
[email protected]This soup is simple to make and packed with flavor. I love the combination of lentils, vegetables, and spices. It's a great way to warm up on a cold day.
Rajpootmonda Monda
[email protected]I'm not a huge fan of lentils, but this soup changed my mind. The lentils were cooked to perfection and the flavors were amazing. I'll definitely be making this again.
Demetria Collins
[email protected]This soup was a bit too spicy for my taste, but that's easily remedied by adjusting the amount of cayenne pepper used. Other than that, it was a delicious and hearty soup.
Kgosi Mathope
[email protected]I was looking for a healthy and flavorful lentil soup recipe, and this one fit the bill perfectly. The soup is packed with vegetables and lentils, and the spices give it a nice kick. I'll definitely be making this again.
lisa adnan
[email protected]This soup is a great way to use up leftover lentils. I added some extra vegetables to the recipe, and it turned out delicious. The soup is hearty and filling, and it's perfect for a cold winter day.
prince oba
[email protected]I'm a big fan of Lebanese cuisine, and this lentil soup did not disappoint. It had all the classic flavors I love, and the lentils were cooked perfectly. I served it with a side of pita bread for dipping, and it was a perfect meal.
Ff Lavar
[email protected]This lentil soup was a quick and easy meal to prepare, thanks to my trusty Instant Pot. The soup turned out flavorful and comforting, with a nice balance of spices and a hearty texture.
Ali Alakbar256
[email protected]This soup is a delightful fusion of flavors and textures, each spoonful filled with warmth and comfort. Lentils, vegetables, and a subtle blend of spices come together perfectly. It's a hearty and flavorful soup that's sure to be a hit with everyone