INSTANT POT® SPICY BEEF CURRY STEW
Pegan and paleo-friendly spicy beef curry stew made in an Instant Pot®.
Provided by Chuck Minor
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 8
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and heat until sizzling; add meat and season with salt and pepper. Cook until browned, 5 to 7 minutes per side.
- Transfer meat to a plate, reserving juices in the pot. Add jalapenos, garlic, and ginger to the pot. Cook and stir until tender, about 2 minutes. Season with curry powder.
- Pour 1/2 of the beef broth into the pot; scrape brown bits from the bottom of the pot using a wooden spoon. Return meat to the pot with remaining beef broth, tomatoes, potatoes, carrots, and onion. Close and lock the lid.
- Select high pressure according to manufacturer's instructions and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid.
Nutrition Facts : Calories 356.4 calories, Carbohydrate 22.8 g, Cholesterol 62.6 mg, Fat 19.4 g, Fiber 4 g, Protein 22.1 g, SaturatedFat 6.7 g, Sodium 548.5 mg, Sugar 4.7 g
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Megraj Shrestha
[email protected]I will definitely be making this recipe again.
Arnold Bugaba
[email protected]This is one of my favorite Instant Pot recipes.
Ayla krikar
[email protected]This recipe is a great way to use up leftover beef.
Robert Callaway
[email protected]I love the flavor of this curry. It's so flavorful and spicy.
Devil malik
[email protected]This recipe is a great weeknight meal. It's quick and easy to make and it's always a hit with my family.
MD MERAJUL ISLAM
[email protected]I'm not a big fan of spicy food, but this recipe was just the right amount of spicy for me. The beef was cooked perfectly and the curry sauce was flavorful and delicious.
Dharmendra Kumar
[email protected]This recipe is a great way to use up leftover beef. I made it with some leftover roast beef and it turned out great. The curry sauce really helped to flavor the beef.
Hero Bhai
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved the beef curry. It was so flavorful and the beef was so tender.
Musa Taniwal
[email protected]This is one of my favorite Instant Pot recipes. It's so easy to make and always turns out great. The beef is always tender and the curry sauce is flavorful and spicy.
Brian Cruz
[email protected]I love how easy this recipe was to make. I just threw all the ingredients in my Instant Pot and let it do the work. The beef and vegetables were cooked perfectly and the curry sauce was delicious.
Konok Kumar
[email protected]This recipe is a winner! The beef was fall-apart tender and the curry sauce was flavorful and spicy. I served it over rice and it was a hit with my family.