INSTANT POT THREE BEAN ENCHILADA CASSEROLE

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Instant Pot Three Bean Enchilada Casserole image

Yield 6

Number Of Ingredients 16

1 Tablespoon olive oil
1 red bell pepper (diced)
1 green bell pepper (diced)
1 yellow onion (diced)
2 cups green enchilada sauce
1 Tablespoon taco seasoning
1/4 cup rice
½ cup water
1 medium zucchini (chopped)
1 (15 ounce) can black beans (drained and rinsed)
1 (15 ounce) can white beans (drained and rinsed)
1 (15 ounce) can pinto beans (drained and rinsed)
1 (15 ounce) can corn
¼ cup cilantro
2 corn tortillas (cut into strips)
1 cup Colby Jack cheese

Steps:

  • Turn the Instant Pot the SAUTE setting and add the olive oil, diced red bell pepper, green bell pepper, and yellow onion and cook until soft.
  • Turn off the saute setting by pushing the CANCEL/KEEP WARM button and add the enchilada sauce, taco seasoning, rice, water and zucchini. DO NOT MIX the water and enchilada sauce. Place the lid on the Instant pot, turn the knob to sealing, press the MANUAL
  • or PRESSURE COOK button and set the cook time for 4 minutes. After it has completed cooking, turn the knob to VENTING for a QUICK RELEASE.
  • Once all the pressure is out, remove the lid and add the black beans, white beans, pinto beans, and corn. Stir until well combined. Add your cilantro, cheese and fold until well combined. Sprinkle your tortilla chips on top.
  • Serve with all your favorite enchilada toppings as desired. Enjoy!

Nutrition Facts : Servingsize 1 serving, Calories 1044 kcal, Fat 59 g, SaturatedFat 26 g, Cholesterol 100 mg, Sodium 4246 mg, Carbohydrate 87 g, Sugar 21 g, Protein 35 mg

Shan Raza
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This recipe was amazing! The casserole was flavorful and easy to make. I will definitely be making it again.


Anel Saal
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This was a delicious and easy recipe. I would definitely recommend it.


Kim yo-jin KimARMY
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This recipe was a hit with my family! The casserole was easy to make and tasted great. I will definitely be making it again.


Luke Tavtavun
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I loved this recipe! The casserole was cheesy and flavorful. I will definitely be making it again.


Genesis Chiac
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This was a great recipe! The casserole was flavorful and easy to make. I would definitely recommend it.


Shiva biswas
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This recipe was easy to follow and the casserole turned out great. I especially liked the addition of the corn and black beans. I will definitely be making this again.


Charles R.
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I'm not typically a fan of casseroles, but this one was really good. The flavors were well-balanced and the texture was perfect. I'll definitely be making this again.


Shahzad Ansari
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This enchilada casserole was delicious! The beans and cheese were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe.


madhu gc
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This recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and the casserole was a hit with the whole family. I will definitely be making this again.


Jazib Malhi
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I'm not a big fan of enchiladas, but I thought I'd give this recipe a try. I was pleasantly surprised! The casserole was very flavorful and the beans added a nice texture. I'll definitely be making this again.


Jerry Goshen
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This recipe was easy to follow and the casserole turned out great. I liked that I could use canned beans, which saved me a lot of time.


Asad Ali Bawa
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This was my first time making enchiladas in the Instant Pot and it was a success! The casserole was cooked perfectly and the cheese was melted and gooey. I will definitely be making this again.


MD RANA HAMID
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I love how versatile this recipe is. I added some extra veggies and spices to make it my own. It turned out great!


Aiden Smart
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This enchilada casserole was a hit with my family! The flavors were amazing and it was so easy to make in the Instant Pot. I'll definitely be making this again.