INSTEAD OF FRYING FISH
This quick recipe is one I discovered 20 years ago in a fund-raiser cookbook. Since my husband is an avid fisherman, I've put it to good use over the years. The crispy potato chip coating bakes up toasty brown, and the fillets stay nice and moist. -Sharon Funfsinn, Mendota, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut fish into serving-size pieces. Place milk in a shallow bowl. In another shallow bowl, combine the potato chips, Parmesan cheese and thyme. Dip fish in milk, then roll in potato chip mixture., Sprinkle a greased 9-in. square baking pan with bread crumbs. Place fish over crumbs; drizzle with butter. Bake, uncovered, at 500° for 12-14 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 270 calories, Fat 14g fat (7g saturated fat), Cholesterol 119mg cholesterol, Sodium 314mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 26g protein.
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Felicia Armand
[email protected]I was skeptical about this recipe, but I was pleasantly surprised. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Jay-lee Junjy
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the crispy coating and the tangy sauce. I will definitely be making this again.
Paul Roussell
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ushna Siddiqui
[email protected]This recipe is a great way to change up your weeknight fish routine. The fish is cooked perfectly and the sauce is delicious. I will definitely be making this again.
Maxamedfaaneymaxamed Maxamed
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love that it's a healthy and easy way to cook fish.
Unknown Khan
[email protected]This recipe is a lifesaver! I'm always looking for new ways to cook fish, and this one is definitely a keeper. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sk Rakib
[email protected]I was skeptical about this recipe, but I was pleasantly surprised. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
2P LOL Gamer
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the crispy coating and the tangy sauce. I will definitely be making this again.
Klevisa Gjoka
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Dandyveeboy Veeboy
[email protected]This recipe is a great way to change up your weeknight fish routine. The fish is cooked perfectly and the sauce is delicious. I will definitely be making this again.
John emmanuel
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love that it's a healthy and easy way to cook fish.
Tyrone Nicholson
[email protected]This recipe is a lifesaver! I'm always looking for new ways to cook fish, and this one is definitely a keeper. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ahiaku Seyram
[email protected]I was skeptical about this recipe, but I was pleasantly surprised. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
nasarullah jattaq
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the crispy coating and the tangy sauce. I will definitely be making this again.
majbah uddin
[email protected]I'm not a big fan of fried fish, so I was excited to try this recipe. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Bernie Ure
[email protected]I tried the baked fish recipe and it turned out amazing! The fish was flaky and juicy, and the lemon-herb crust was so flavorful. I will definitely be making this again.