CRUNCHY RAMEN-BOK CHOY SALAD

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Crunchy Ramen-Bok Choy Salad image

A nice alternative to the usual summer grill accompaniments of potato or macaroni salad with the added benefit of no mayo! Tasty with a surprising crunch. Very addictive.

Provided by LifeLearner

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10

3 (3 ounce) packages package ramen noodles (flavor packet saved for another use) broken into pieces
½ cup sunflower seeds
½ cup slivered almonds
¼ cup butter, melted
½ cup white sugar
½ cup vegetable oil
¼ cup red wine vinegar
3 tablespoons soy sauce
1 head bok choy, chopped
½ sweet onion, chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place ramen noodles, sunflower seeds, and almonds on a baking sheet. Drizzle butter over the ramen noodle mixture and toss to coat.
  • Toast the ramen noodle mixture in the preheated oven until lightly browned and fragrant, stirring occasionally to avoid burning, about 8 minutes. Set aside to cool.
  • Whisk sugar, vegetable oil, vinegar, and soy sauce together in a small bowl for the dressing.
  • Place bok choy, onion, and toasted ramen noodle mixture in a large bowl. Toss with dressing until well coated.

Nutrition Facts : Calories 234 calories, Carbohydrate 14.2 g, Cholesterol 10.2 mg, Fat 19.1 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 4.2 g, Sodium 352.7 mg, Sugar 9.4 g

Vincent Ayala
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This salad is a bit too spicy for my taste. I would recommend using less Sriracha sauce.


Syam Oxygen
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I love the crunch of the ramen noodles in this salad. It adds a nice contrast to the soft bok choy and carrots.


OpandaVr
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This salad is a great way to get your daily dose of vegetables. It's packed with bok choy, carrots, and radishes.


talha 00
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I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. It's a unique and delicious salad that I'll definitely be making again.


Walid Ben Moussa
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This salad is so refreshing and flavorful. It's the perfect summer dish.


Katlego Selema
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I made this salad for a potluck and it was a huge success. Everyone raved about how delicious it was.


MOSHAROF ALI
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This salad is a great way to use up leftover ramen noodles. I always have a few packs in my pantry, so this is a great recipe to have on hand.


Thuthula Zilwa
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I'm not a big fan of bok choy, but I really enjoyed this salad. The ramen and dressing were so good that I forgot all about the bok choy.


Jhangir Khan
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I added some grilled chicken to my salad for extra protein. It was delicious!


Hanna Maliah
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The dressing is amazing! It's tangy, sweet, and slightly spicy, and it pairs perfectly with the crunchy ramen and bok choy.


FATMA Queen
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I was pleasantly surprised by how easy this salad was to make. It's a great option for a quick and healthy lunch or dinner.


Muzzamil Gaming
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This crunchy ramen bok choy salad was a hit at my party! Everyone loved the unique combination of flavors and textures.