ISRAELI SALAD

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Israeli Salad image

Israeli salad can typically be found at the many falafel street stands all over Israel. It is served on its own as a side dish or inside a pita sandwich wrap. This fresh, light, and colorful salad is sure to become a favorite for your family. Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves. Goes great in a pita with falafel, hummus, and tahini, but also works as a side dish with any middle eastern, Greek, or even north African food.

Provided by Maslow

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 11

6 cucumbers, diced
4 roma (plum) tomatoes, seeded and diced
5 green onions, sliced
1 red bell pepper, seeded and diced
⅓ cup chopped garlic
1 cup chopped fresh parsley
½ cup minced fresh mint leaves
½ cup olive oil
2 tablespoons fresh lemon juice
1 tablespoon salt
1 tablespoon ground black pepper

Steps:

  • Toss the cucumbers, tomatoes, onions, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle the olive oil and lemon juice over the salad and toss to coat. Season with salt and pepper to serve.

Nutrition Facts : Calories 271.5 calories, Carbohydrate 18.4 g, Fat 22.3 g, Fiber 3.6 g, Protein 3.7 g, SaturatedFat 3.1 g, Sodium 1415.3 mg, Sugar 7 g

MD BOSHIR Alom
alom-m18@gmail.com

This salad is a great way to use up leftover vegetables. I always have a few extra cucumbers and tomatoes lying around, and this is the perfect way to use them up.


Shawn Kemp
kemp@hotmail.com

I'm not a huge fan of salads, but this one looks so good that I might have to give it a try.


kumaas
kumaas82@yahoo.com

This salad looks amazing! I love the combination of fresh vegetables and herbs. Definitely going to try this one.


Rudyard Ramos
r54@hotmail.com

I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. Can't wait to give it a try!


Srwr Mawlod
srwr@yahoo.com

This salad is definitely on my list of recipes to try. It looks so easy to make and it's packed with flavor.


Ahadu Ahadu
ahadu_a@aol.com

I can't wait to try this salad! It looks so refreshing and delicious.


zeshanahmed dilshadmalik
z59@gmail.com

This salad is a great way to get your daily dose of vegetables. It's also a good source of vitamins and minerals.


Kimberli “Mieling64” Beam
k66@hotmail.co.uk

I love how versatile this salad is. You can add or subtract ingredients to suit your own taste. I like to add a bit of feta cheese or crumbled bacon for extra flavor.


ASAD MECCI
m@hotmail.fr

This salad is a great way to use up leftover vegetables. I always have a few extra cucumbers and tomatoes lying around, and this is the perfect way to use them up.


Athesham 2112 Sameer
a.sameer@hotmail.com

I'm not usually a fan of salads, but this one is amazing! The combination of flavors is perfect and the dressing is to die for.


STORM ROYAL
sroyal72@hotmail.fr

This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser. I love the crunch of the vegetables and the creamy texture of the dressing.


Ramkishor Mandal
mandal_ramkishor@gmail.com

I made this salad for my family last night and it was a hit! Everyone loved the bright and tangy flavors. I especially liked the addition of the mint and parsley.


Ryan Hergesheimer
h-ryan@yahoo.com

This Israeli salad is a refreshing and flavorful dish that is perfect for a summer party or potluck. The combination of fresh vegetables and herbs is delicious, and the dressing is just the right amount of tangy and sweet.


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