PORK PARMIGIANA

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Though she's from Salt Lake City, Utah, Julee Wallberg brings home the flavors of Italy with this tantalizing Parmigiana. Baked in mere minutes, the crispy yet moist pork tenderloin makes an easy breezy dinner your family will love!

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1-1/3 cups uncooked spiral pasta
2 cups meatless spaghetti sauce
1 pork tenderloin (1 pound)
1/4 cup egg substitute
1/3 cup seasoned bread crumbs
3 tablespoons grated Parmesan cheese, divided
1/4 cup shredded part-skim mozzarella cheese

Steps:

  • Cook pasta according to package directions. Place spaghetti sauce in a small saucepan; cook over low heat until heated through, stirring occasionally., Meanwhile, cut tenderloin into eight slices; flatten to 1/4-in. thickness. Place egg substitute in a shallow bowl. In another shallow bowl, combine bread crumbs and 1 tablespoon Parmesan cheese. Dip pork slices in egg substitute, then roll in crumb mixture. , Place on a baking sheet coated with cooking spray. Bake at 425° for 5-6 minutes on each side or until meat is tender. Drain pasta; serve with spaghetti sauce and pork. Sprinkle with mozzarella cheese and remaining Parmesan cheese.

Nutrition Facts : Calories 365 calories, Fat 7g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 878mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges

Monika Ater mim
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This pork parmigiana recipe is a keeper! The pork was tender and juicy, and the sauce was flavorful and tangy. I served it with spaghetti and meatballs, and it was a hit with my family.


Aza Salah
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I love this pork parmigiana recipe! It's so easy to make, and the results are always amazing. The pork is always cooked perfectly, and the sauce is always delicious. I highly recommend this recipe to anyone who loves Italian food.


Facebook New I'd
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This pork parmigiana recipe is easy to follow and produces delicious results. The pork is tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe.


Arsharif01 Arsharif01
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I made this pork parmigiana for a party, and it was a huge hit! Everyone loved it. The pork was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Bolero Health
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This was my first time making pork parmigiana, and I was really pleased with the results. The pork was tender and flavorful, and the sauce was rich and cheesy. I will definitely be making this again.


mortisdlace 462
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I've made this pork parmigiana recipe several times, and it's always a success. The pork is always cooked perfectly, and the sauce is always delicious. I highly recommend this recipe to anyone who loves Italian food.


Cfx
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This pork parmigiana recipe is a winner! The pork is tender and juicy, and the sauce is flavorful and tangy. I served it with spaghetti and meatballs, and it was a hit with my family.


Muddassir Ahmed Khan
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I love this pork parmigiana recipe! It's so easy to make, and the results are always amazing. The pork is always cooked perfectly, and the sauce is always delicious. I highly recommend this recipe to anyone who loves Italian food.


Ed Mercado
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This pork parmigiana recipe is easy to follow and produces delicious results. The pork is tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe.


emon emon1234
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I made this pork parmigiana for a party, and it was a huge hit! Everyone loved it. The pork was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


BIANCA Williams
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This was my first time making pork parmigiana, and I was really pleased with the results. The pork was tender and flavorful, and the sauce was rich and cheesy. I will definitely be making this again.


Sunita Khawad
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I've made this pork parmigiana recipe several times, and it's always a success. The pork is always cooked perfectly, and the sauce is always delicious. I highly recommend this recipe to anyone who loves Italian food.


Esayas Tamirat
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I love that this recipe uses pork chops instead of chicken. It's a nice change of pace, and the pork is just as delicious. I also appreciate that the recipe is relatively easy to follow.


David Braun
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This pork parmigiana recipe is a keeper! The pork was tender and juicy, and the sauce was flavorful and tangy. I served it with spaghetti and meatballs, and it was a hit with my family.