ISRAELI SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Israeli Salad image

Israeli salad can typically be found at the many falafel street stands all over Israel. It is served on its own as a side dish or inside a pita sandwich wrap. This fresh, light, and colorful salad is sure to become a favorite for your family. Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves. Goes great in a pita with falafel, hummus, and tahini, but also works as a side dish with any middle eastern, Greek, or even north African food.

Provided by Maslow

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 11

6 cucumbers, diced
4 roma (plum) tomatoes, seeded and diced
5 green onions, sliced
1 red bell pepper, seeded and diced
⅓ cup chopped garlic
1 cup chopped fresh parsley
½ cup minced fresh mint leaves
½ cup olive oil
2 tablespoons fresh lemon juice
1 tablespoon salt
1 tablespoon ground black pepper

Steps:

  • Toss the cucumbers, tomatoes, onions, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle the olive oil and lemon juice over the salad and toss to coat. Season with salt and pepper to serve.

Nutrition Facts : Calories 271.5 calories, Carbohydrate 18.4 g, Fat 22.3 g, Fiber 3.6 g, Protein 3.7 g, SaturatedFat 3.1 g, Sodium 1415.3 mg, Sugar 7 g

MD BOSHIR Alom
[email protected]

This salad is a great way to use up leftover vegetables. I always have a few extra cucumbers and tomatoes lying around, and this is the perfect way to use them up.


Shawn Kemp
[email protected]

I'm not a huge fan of salads, but this one looks so good that I might have to give it a try.


kumaas
[email protected]

This salad looks amazing! I love the combination of fresh vegetables and herbs. Definitely going to try this one.


Rudyard Ramos
[email protected]

I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. Can't wait to give it a try!


Srwr Mawlod
[email protected]

This salad is definitely on my list of recipes to try. It looks so easy to make and it's packed with flavor.


Ahadu Ahadu
[email protected]

I can't wait to try this salad! It looks so refreshing and delicious.


zeshanahmed dilshadmalik
[email protected]

This salad is a great way to get your daily dose of vegetables. It's also a good source of vitamins and minerals.


Kimberli “Mieling64” Beam
[email protected]

I love how versatile this salad is. You can add or subtract ingredients to suit your own taste. I like to add a bit of feta cheese or crumbled bacon for extra flavor.


ASAD MECCI
[email protected]

This salad is a great way to use up leftover vegetables. I always have a few extra cucumbers and tomatoes lying around, and this is the perfect way to use them up.


Athesham 2112 Sameer
[email protected]

I'm not usually a fan of salads, but this one is amazing! The combination of flavors is perfect and the dressing is to die for.


STORM ROYAL
[email protected]

This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser. I love the crunch of the vegetables and the creamy texture of the dressing.


Ramkishor Mandal
[email protected]

I made this salad for my family last night and it was a hit! Everyone loved the bright and tangy flavors. I especially liked the addition of the mint and parsley.


Ryan Hergesheimer
[email protected]

This Israeli salad is a refreshing and flavorful dish that is perfect for a summer party or potluck. The combination of fresh vegetables and herbs is delicious, and the dressing is just the right amount of tangy and sweet.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #jewish-sephardi     #salads     #side-dishes     #vegetables     #asian     #middle-eastern     #easy     #european     #beginner-cook     #kid-friendly     #kosher     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #3-steps-or-less