ITALIAN BAKED CHICKEN

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Italian Baked Chicken image

This recipe is great for those of us who suffer from 'picky kid syndrome.' You can slice the chicken into strips for even more dinner time fun. Serve with scalloped potatoes and green beans for a wholesome meal. Enjoy!

Provided by Amy Valiante

Categories     World Cuisine Recipes     European     Italian

Time 1h5m

Yield 6

Number Of Ingredients 8

1 tablespoon butter
¾ cup Italian seasoned bread crumbs
¼ cup flax seed meal
3 tablespoons grated Romano cheese
1 tablespoon dried parsley
3 eggs, beaten
½ cup all-purpose flour
6 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly coat a medium baking dish with the butter.
  • In a shallow dish, mix the bread crumbs, flax seed, Romano cheese, and parsley. Place the beaten eggs and flour in 2 separate shallow bowls. Dredge chicken in the flour, dip in eggs, and press into the bread crumb mixture to coat. Arrange coated chicken in the prepared baking dish.
  • Cover, and bake 40 minutes in the preheated oven, or until chicken juices run clear. Turn on the oven broiler. Remove cover, and broil chicken 5 minutes, until coating is lightly browned.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 19.7 g, Cholesterol 170.4 mg, Fat 9.7 g, Fiber 2.1 g, Protein 35.6 g, SaturatedFat 3.2 g, Sodium 387.6 mg, Sugar 0.8 g

Ahmya Jones
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This recipe is a must-try! The chicken was perfectly cooked and the sauce was amazing. I served it over pasta and it was a huge hit with my family.


Anoma Anoma
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the sauce was incredible. I will definitely be making this again.


Sammantha pavon Marcelino
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This dish was a disappointment. The chicken was dry and tough, and the sauce was bland. I wouldn't recommend it.


Joti yeye
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I love this recipe! It's so easy to make and it always comes out delicious. The chicken is always tender and juicy, and the sauce is so flavorful. I highly recommend it.


Heather Cohen
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This recipe is a keeper! I've made it several times now and it always turns out great. The chicken is always moist and flavorful, and the sauce is delicious. I highly recommend it.


Umer Saeed
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Meh.


Savera Zara ChanneL
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Wow! This dish was amazing! The chicken was cooked to perfection and the sauce was incredible. I will definitely be making this again and again.


Yoan Ahmed
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Not bad! The chicken was a bit dry, but the sauce was very tasty. I think I would add more liquid next time, or maybe bake it at a lower temperature.


Mohammad Awal Kazi
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Easy and delicious! The chicken came out perfect - tender and juicy. The sauce was also very good, with a nice balance of flavors. I served it over pasta and it was a hit with my family.


Alivia
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This Italian baked chicken recipe is a winner! The chicken was moist and flavorful, and the sauce was delicious. I especially loved the crispy Parmesan crust. Will definitely be making this again.


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