ITALIAN GARDEN FRITTATA

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Italian Garden Frittata image

Number Of Ingredients 9

8 eggs
1 tablespoon coarsely chopped fresh sage leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated Parmesan cheese or romano cheese
1 teaspoon olive oil or vegitable oil
1 small zucchini, sliced
2 medium green onions, sliced (2 tablespoons)
2 roma (plum) tomatoes, cut lenghwise into thin slices

Steps:

  • 1. Beat eggs, sage, salt, pepper and 1/4 cup of the cheese in medium bowl with fork or wire whisk until well blended set aside.2. Heat oil in 10-inch ovenproof nonstick skillet over medium heat. Add zucchini and onions cook and stir about 2 minutes, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet, until egg mixture is almost set.3. Top frittata with tomato slices sprinkle with remaining 1/4 cup cheese. Set oven control to broil. Broil with top 4 to 6 inches from eat 1 to 3 minutes or until top is set and begins to brown1 WEDGE: Calories 230 (Calories from Fat 145) Fat 16g (Saturated 6g) Cholesterol 430mg Sodium 650mg Carbohydrate 4g (Dietary Fiber 1g) Protein 18g% Daily Value: Vitamin A 22% Vitamin C 6% Calcium 22% Iron 8% * Exchanges: 1 Vegetable, 2 Medium-Fat Meat, 1 Fat * Charbohydrate Choices: 0Together TimeMake music. Fill glass dinner glasses with different amounts of water. using a pencil or wooden spoon, carefully tap each glass so the kids can hear how the sounds differ. Let them take turns carefully tapping their glasses to make ther owen music.

Nutrition Facts : Nutritional Facts Serves

Alayande Ayomide
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I made this frittata for dinner and it was a hit with my family. It was easy to make and the flavors were amazing.


sreebikass kumar
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This frittata was a delicious and healthy way to start my day. I loved the combination of vegetables and cheese.


Yubraj Subedi
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I'm always looking for new frittata recipes and this one is definitely a keeper. It's flavorful, easy to make, and perfect for a quick and easy meal.


Rihab Gazi
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This recipe is a great way to use up leftover vegetables. I also like that it's a healthy and easy meal.


Naomi Moscaloiu
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I followed the recipe exactly and my frittata turned out rubbery. I'm not sure what went wrong.


TAHA MEMON
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This frittata was a bit bland for my taste. I think I would add more herbs and spices next time.


haley_ spartxuas
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Yum! This frittata was delicious. I loved the combination of vegetables and cheese. It was also very easy to make.


Tyeca Whitely
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This was a great recipe! I made it for breakfast and it was a hit. The frittata was fluffy and flavorful, and the vegetables were cooked perfectly.


Rana usman Rana usman
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I've made this frittata several times now and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.


MD shahyd Gamer
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This frittata was easy to make and turned out great! I used fresh herbs from my garden and the flavor was amazing. I will definitely be making this again.


Ntombi Ngwenya
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I'm not usually a fan of frittatas, but this one was delicious! The combination of vegetables and cheese was perfect, and the frittata was cooked evenly throughout. I'll definitely be making this again.


Eric Banks
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This Italian Garden Frittata was a hit with my family! The flavors of the fresh vegetables and herbs were perfectly balanced, and the frittata was cooked to perfection. I will definitely be making this again.