CHICKEN VEGGIE PACKETS

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Chicken Veggie Packets image

People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. -Edna Shaffer, Beulah, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1/2 pound sliced fresh mushrooms
1-1/2 cups fresh baby carrots
1 cup pearl onions
1/2 cup julienned sweet red pepper
1/4 teaspoon pepper
3 teaspoons minced fresh thyme
1/2 teaspoon salt, optional
Lemon wedges, optional

Steps:

  • Preheat oven to 375°. Flatten chicken breasts to 1/2-in. thickness; place each on a piece of heavy-duty foil (about 12 in. square). Layer the mushrooms, carrots, onions and red pepper over chicken; sprinkle with pepper, thyme and, if desired, salt. , Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake until chicken juices run clear, about 20 minutes. If desired, serve with lemon wedges.

Nutrition Facts : Calories 175 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 100mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

Abdullah Akhtar
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5 stars!


Vanessa Lachance
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I will definitely be making this recipe again.


Qamar Shabbir
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The vegetables are cooked perfectly.


Tisah Daka
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The chicken is always juicy and flavorful.


Emmanuel College
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These chicken veggie packets are a hit with my family!


your memes
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It's a great way to get a healthy meal on the table in no time.


Danny Dizz
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I love that I can just throw everything in the packet and bake it.


Roy Hyman
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These chicken veggie packets are delicious and so easy to make.


Stacy Kerce
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I've made these chicken veggie packets several times now and they're always a hit. They're so easy to make and they're a great way to get a healthy meal on the table.


Both Sides
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These chicken veggie packets are a great way to get a healthy and delicious meal on the table in no time. I love that I can customize them to my liking by adding different vegetables or seasonings.


Ibrahim Gulzar
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I made these chicken veggie packets for dinner last night and they were a big hit. The chicken was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this recipe again.


Della Mesa Sheehan
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These chicken veggie packets are delicious and so easy to make. I love that I can just throw everything in the packet and bake it. It's a great way to get a healthy meal on the table in no time.


Angela Ini
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I've made these chicken veggie packets several times now and they're always a hit. They're so easy to make and they're a great way to get a healthy meal on the table.


Kylie Elliott
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These chicken veggie packets are so easy to make and they're always a crowd-pleaser. I love that I can customize them to my liking by adding different vegetables or seasonings.


Stephanie Buyher
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I made these chicken veggie packets last night and they were a hit with my family! The chicken was so juicy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this recipe again.


Alex Currie
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These chicken veggie packets are a great way to get a healthy and delicious meal on the table in no time. The chicken is cooked to perfection and the vegetables are tender and flavorful. I would definitely recommend this recipe to anyone looking for