This is a quick dinner that is ready in under 30 minutes. To save a little bit on the fat/calories I use a split ratio of cream and milk. This is not a requirement. Serve with your choice of sides. I like spaghetti noodles, or zucchini zoodles.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Combine tapioca flour, all purpose flour, garlic salt, and Italian herbs in a small bowl. Dredge chicken thighs through the mixture and shake off excess flour.
- Heat olive oil and butter in a large skillet over medium heat. Add chicken thighs and cook until golden brown, about 5 minutes on each side. Remove chicken from skillet.
- Wipe out skillet, leaving just a little bit of the fond. Add minced garlic and cook until fragrant, about 1 minute. Pour in tomato sauce, cream, and milk; stir to combine. Season with red pepper flakes and mix in spinach. Allow spinach to wilt, about 3 minutes. Return chicken thighs to the skillet and heat until warmed through. Serve topped with freshly shaved Pecorino Romano cheese.
Nutrition Facts : Calories 596 calories, Carbohydrate 20.4 g, Cholesterol 157.6 mg, Fat 40.6 g, Fiber 3.8 g, Protein 38.7 g, SaturatedFat 15.7 g, Sodium 1609 mg, Sugar 3.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
patricia lubanzadio
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Nosithembele Mbadamana
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Chandler explores
[email protected]This recipe is a great way to impress your guests. It's easy to make and it looks and tastes amazing.
Kevin Gunning
[email protected]I made this dish for a party and it was a hit! Everyone loved it.
Ezzy Tune
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids loved the creamy tomato sauce and the chicken.
Sk Kalam
[email protected]I'm not a fan of chicken, but I loved this dish. The sauce is so creamy and flavorful, and it pairs perfectly with the chicken.
Jamie Sloan
[email protected]This dish is a bit high in calories, but it's worth it. It's so delicious and satisfying.
Brian Langschwager
[email protected]I'm allergic to tomatoes, so I used a jar of Alfredo sauce instead of the creamy tomato sauce. It was still delicious!
Tietie Junior
[email protected]This recipe is a great way to use up leftover chicken. I had some roasted chicken that I shredded and used in the sauce. It turned out great!
sabbir ahmed
[email protected]I served this dish with mashed potatoes and green beans. It was a perfect comfort food meal.
Chanastasia
[email protected]I added a few extra ingredients to the sauce, such as garlic, oregano, and basil. It gave the sauce a more robust flavor.
Carla Clark
[email protected]I used boneless, skinless chicken breasts instead of chicken thighs. The chicken still turned out great, but it wasn't as juicy as it would have been with thighs.
Bryan Aguilar
[email protected]I'm not a fan of creamy sauces, so I omitted the heavy cream from the recipe. The sauce was still delicious, but it was a bit thinner than I would have liked.
Ernie Thomas
[email protected]The sauce is what really makes this dish. It's so creamy and flavorful, and it pairs perfectly with the chicken.
Shadeysha Greene
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in under an hour, and it was a hit with my family.
Nikera Cartwright
[email protected]This recipe is a keeper! It's easy to follow and the results are amazing. The chicken is crispy on the outside and tender on the inside, and the sauce is creamy and flavorful.
PAKISTAN HISTORY
[email protected]I'm not usually a fan of chicken thighs, but this recipe changed my mind. The chicken was so juicy and flavorful, and the sauce was the perfect complement.
Lara Carvalho de Oliveira
[email protected]This dish was absolutely delicious! The chicken was perfectly cooked and the creamy tomato sauce was divine. I will definitely be making this again.