ITALIAN SALAD WITH LEMON VINAIGRETTE

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Italian Salad with Lemon Vinaigrette image

For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and Italian seasoning. Add tomatoes and carrots if you like. -Deborah Loop, Clinton Township, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings (1/2 cup vinaigrette).

Number Of Ingredients 12

1 package (5 ounces) spring mix salad greens
1 small red onion, thinly sliced
1 cup sliced fresh mushrooms
1 cup assorted olives, pitted and coarsely chopped
8 pepperoncini
Optional toppings: Chopped tomatoes, shredded carrots and grated Parmesan cheese
VINAIGRETTE:
1/3 cup extra virgin olive oil
3 tablespoons lemon juice
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the first five ingredients; toss lightly. If desired, add toppings., In a small bowl, whisk vinaigrette ingredients until blended. Serve with salad.

Nutrition Facts : Calories 109 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 343mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Mr Imran
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I made this salad for a party last weekend, and it was a huge hit. Everyone loved the light and refreshing flavor.


JoJo Grosso
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.


tessy andrew
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I love the combination of flavors and textures in this salad. The salty cheese, the crunchy croutons, and the sweet and tangy dressing all come together perfectly.


Keshan Subbiah
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This salad is a great way to use up leftover chicken or fish. It's also a great way to get your daily dose of protein.


s K
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The lemon vinaigrette is the star of this show. It's so light and tangy, and it really enhances the flavor of the vegetables.


Ed Mercado
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I love that this salad can be made ahead of time. It's perfect for busy weeknights when I don't have a lot of time to cook.


killer XD
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This salad is perfect for a summer picnic or potluck. It's easy to transport, and it always gets rave reviews.


phuesa rivera
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I'm always looking for new salad recipes, and this one is definitely a keeper. It's so flavorful and refreshing.


Angelina Arvelo
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.


lizaa leutogi
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I've never been a fan of salads, but this one is amazing! The dressing is so good, and the combination of flavors is perfect.


Neville Nanan
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This salad is so easy to make, and it's always a hit with my family and friends.


Nigel Alu
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I love the addition of the lemon zest to the dressing. It really brightens up the flavor.


Andrew Chirova
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I've made this salad with different types of greens, and it's always delicious. Arugula, spinach, and mixed greens all work well.


RUTH KOSGEI
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This salad is perfect for a light lunch or dinner. It's also a great way to get your daily dose of fruits and vegetables.


Kabelo Shai
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I love this salad because it's so versatile. You can add or remove ingredients to suit your taste.


Aklima Aktar
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This salad is a great way to use up leftover grilled chicken or fish. It's also a great side dish for a summer barbecue.


Amauri Bw
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This is my new favorite salad! It's so refreshing and flavorful. I love the combination of the lemon vinaigrette with the salty cheese and crunchy croutons.


Franco Wildlife
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I've made this salad several times now, and it's always a crowd-pleaser. The dressing is so simple to make, but it really brings the whole dish together.


Basil godwill Kayam
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This salad was a hit at my last dinner party! The lemon vinaigrette was light and tangy, and the combination of flavors and textures was perfect.