ITALIAN SPAGHETTI WITH CHICKEN & ROASTED VEGETABLES

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When I get a craving for homemade tomato sauce, I make a zesty batch to toss with chicken and veggies. The flavors do wonders for penne, too. -Carly Curtin, Ellicott City, Maryland

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

3 plum tomatoes, seeded and chopped
2 medium zucchini, cubed
1 medium yellow summer squash, cubed
2 tablespoons olive oil, divided
2 teaspoons Italian seasoning, divided
8 ounces uncooked whole wheat spaghetti
1 pound boneless skinless chicken breasts, cubed
1/2 teaspoon garlic powder
1/2 cup reduced-sodium chicken broth
1/3 cup dry red wine or additional reduced-sodium chicken broth
4 cans (8 ounces each) no-salt-added tomato sauce
1 can (6 ounces) tomato paste
1/4 cup minced fresh basil
2 tablespoons minced fresh oregano
1/4 teaspoon salt
6 tablespoons shredded Parmesan cheese

Steps:

  • Preheat oven to 425°. In a large bowl, combine tomatoes, zucchini and squash. Add 1 tablespoon oil and 1 teaspoon Italian seasoning. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 15-20 minutes or until tender., Meanwhile, cook spaghetti according to package directions. Sprinkle chicken with garlic powder and remaining Italian seasoning. In a large nonstick skillet, heat remaining oil over medium heat. Add chicken; cook until no longer pink. Remove from skillet., Add broth and wine to skillet, stirring to loosen browned bits from pan. Stir in tomato sauce, tomato paste, basil, oregano and salt. Bring to a boil. Return chicken to skillet. Reduce heat; simmer, covered, 4-6 minutes or until sauce is slightly thickened., Drain spaghetti. Add spaghetti and vegetables to tomato mixture; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 379 calories, Fat 9g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 345mg sodium, Carbohydrate 49g carbohydrate (14g sugars, Fiber 8g fiber), Protein 26g protein. Diabetic Exchanges

Kalid Mohammed
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This dish was delicious and easy to make. The chicken was tender and the vegetables were roasted to perfection. The sauce was flavorful and creamy. I will definitely be making this dish again.


Jaylin Smith
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I was so impressed with this dish! The chicken was cooked perfectly and the vegetables were roasted to perfection. The sauce was flavorful and creamy. I will definitely be making this dish again.


Virginia mairn Velasquez
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This dish was a hit at my dinner party! The chicken was moist and flavorful, the vegetables were roasted to perfection, and the sauce was creamy and delicious. I will definitely be making this dish again for my next party.


Davie Max
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I made this dish for my family and they loved it! The chicken was so tender and the vegetables were so flavorful. The sauce was the perfect consistency and the overall dish was very satisfying. I would highly recommend this recipe to anyone looking f


Willow Raudonite
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This dish was delicious and easy to make. The chicken was tender and the vegetables were roasted to perfection. The sauce was flavorful and creamy. I will definitely be making this dish again.


Amankwah Samuel
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I was so impressed with this dish! The chicken was cooked perfectly and the vegetables were roasted to perfection. The sauce was flavorful and creamy. I will definitely be making this dish again.


georgewilliam kafuuma2
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This dish was a hit at my dinner party! The chicken was moist and flavorful, the vegetables were roasted to perfection, and the sauce was creamy and delicious. I will definitely be making this dish again for my next party.


Dodge Doodle
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I made this dish for my family and they loved it! The chicken was so tender and the vegetables were so flavorful. The sauce was the perfect consistency and the overall dish was very satisfying. I would highly recommend this recipe to anyone looking f


FRANK KENNEDY
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This dish was delicious and easy to make. The chicken was tender and the vegetables were roasted to perfection. The sauce was flavorful and creamy. I will definitely be making this dish again.


Cassanddra Naidu
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I was so impressed with this dish! The chicken was cooked perfectly and the vegetables were roasted to perfection. The sauce was flavorful and creamy. I will definitely be making this dish again.


Fredi Xhaferaj
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This dish was a hit at my dinner party! The chicken was moist and flavorful, the vegetables were roasted to perfection, and the sauce was creamy and delicious. I will definitely be making this dish again for my next party.


Alfaj Sorkar
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I made this dish for my family and they loved it! The chicken was so tender and the vegetables were so flavorful. The sauce was the perfect consistency and the overall dish was very satisfying. I would highly recommend this recipe to anyone looking f


Batharlimemchungus Itchy
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This dish was absolutely delicious! The chicken was cooked perfectly and the vegetables were roasted to perfection. The sauce was flavorful and creamy. I will definitely be making this dish again.