ITALIAN VEGETABLE MEDLEY

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Italian Vegetable Medley image

This recipe makes a nice side dish for an Italian meal. It also goes nicely with many chicken dishes.

Provided by Andtototoo

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
1 -2 garlic clove, minced
1/8 teaspoon red chili pepper flakes (optional)
1 carrot, julienned
1 small yellow squash, julienned
2 small zucchini, cut into thin circles
1/2-1 teaspoon dried Italian seasoning
1 roma tomato, deseeded and diced (optional)
salt, as needed

Steps:

  • In a large nonstick frying pan put the olive oil, garlic and red chili flakes (optional). Heat over high heat until the edges of the garlic start to brown.
  • Add the carrots, yellow squash and zucchini and stir to blend.
  • Add the Italian seasoning and stir again.
  • Flip the vegetables over occasionally using a spachula. Some of the vegetables should get brown spots on them, but the vegetables taste best if there is still a slight crispness to them.
  • When the vegetables are ready, add salt.
  • Turn off heat.
  • If desired, stir in a deseeded and diced roma (plum) tomato at this time-optional.
  • I have had similar recipes at Italian restaurants, so I eventually made up my own recipe to go with my meals at home.

Sharia Nafiz
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This recipe was a bit too spicy for me. I think I would use less chili flakes next time.


Zenith Online Tv
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The vegetables were a little overcooked for my liking. I think I would roast them for a shorter amount of time next time.


Rohan98
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This dish was a little bland for my taste. I think I would add more seasoning next time.


Siphelele Sibamba
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I love this recipe because it's so versatile. I can use whatever vegetables I have on hand and it always turns out great.


Seth Alderman
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I made this dish for a dinner party and it was a hit! The vegetables were delicious and the sauce was perfect.


Raheed Graham
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This dish was a great way to get my kids to eat their vegetables. They loved the roasted vegetables and the sauce.


Matloob Hussain
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I'm not usually a fan of vegetable medleys, but this one was really good. The vegetables were cooked perfectly and the sauce was flavorful.


Judy Danford
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This recipe was easy to follow and the dish turned out great. I especially liked the combination of vegetables.


Younis Sayar
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I made this dish for a potluck and it was a big success! Everyone loved it and asked for the recipe. I will definitely be making this again.


Kaium Prodhan
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This dish was delicious! The vegetables were roasted to perfection and the sauce was flavorful. I would definitely recommend this recipe.


MANAHIL Ijaz
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I especially love the addition of the sun-dried tomatoes.


Namagembe Shamirah
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This Italian vegetable medley was a hit with my family! The flavors were amazing and the vegetables were cooked to perfection. I will definitely be making this dish again.