ITALIAN WHITE BEAN CHICKEN
Flavorful, simple, and quick!
Provided by hauliewytmo
Categories World Cuisine Recipes European Italian
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.
Nutrition Facts : Calories 430.2 calories, Carbohydrate 55 g, Cholesterol 69.2 mg, Fat 4.7 g, Fiber 13.1 g, Protein 44 g, SaturatedFat 1.2 g, Sodium 92.6 mg, Sugar 4.9 g
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Riyan_ Hassan
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. I especially love the fact that it's a one-pot meal, so there's minimal cleanup.
Haroon Anwari
[email protected]I love the creamy texture of the beans in this dish. I also appreciate the fact that it's a one-pot meal, so there's minimal cleanup. I'll definitely be making this again.
Ariba Khan
[email protected]This recipe is a great way to use up leftover chicken. I often make a big batch of chicken on the weekend and then use it to make this dish during the week. It's a quick and easy way to have a delicious and healthy meal.
Md Ekbal
[email protected]I'm a big fan of Italian food, and this recipe is no exception. The combination of chicken, beans, and sun-dried tomatoes is simply delicious. I love serving this dish over a bed of pasta or rice.
Pratima Mgr
[email protected]This is a great recipe for a healthy and flavorful meal. The chicken and beans are a great source of protein, and the vegetables add a nice pop of color and nutrition. I also love that this dish is relatively low in calories, so it's a great option f
Mukhtar Ahmad
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the creamy texture of the beans and the tender chicken. I'll definitely be making this again for my next party.
Shahzad Roy
[email protected]This dish is the perfect comfort food. It's hearty and filling, and the flavors are so warm and inviting. I love serving it with a side of crusty bread to soak up all the delicious sauce.
Daahir Bulaale
[email protected]I'm not a big fan of chicken, but I really enjoyed this recipe. The beans and sauce were so flavorful that they made the chicken taste amazing. I'll definitely be making this again.
Md Azad Ali
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family. I especially love that it's a one-pot dish, so there's minimal cleanup.
Zaran Haider
[email protected]I love that this dish is so easy to make ahead of time. I often make a big batch on the weekend and then reheat it throughout the week for lunch or dinner. It's a great way to have a healthy and delicious meal on hand.
jason o
[email protected]This recipe is very versatile. I've made it with different types of beans, such as kidney beans and black beans, and it always turns out great. I also like to add different vegetables, such as zucchini and bell peppers.
Michael Heidbreder
[email protected]I used boneless, skinless chicken thighs instead of breasts and it worked perfectly. The thighs were nice and juicy, and they held up well in the sauce.
Shohel Reza
[email protected]I added some chopped carrots and celery to the pot along with the chicken and beans. It turned out great! The vegetables added a nice crunch and extra flavor to the dish.
Leonard Weaver
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken and beans cook together in one pot, so there's minimal cleanup. I also love that this dish is healthy and packed with protein.
Ssentongo Junior
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the creamy texture of the beans and the tender chicken. The sauce was also very flavorful, and I especially appreciated the hint of garlic and oregano. Highly recommend!
FF MOHSIN
[email protected]This dish was a breeze to make and turned out so delicious. The chicken was moist and flavorful, and the beans were creamy and comforting. I loved the addition of the sun-dried tomatoes and spinach, which added a nice pop of color and flavor.
Kammy Nautora
[email protected]I'm not usually a fan of white beans, but this recipe changed my mind. The beans were so creamy and flavorful, and they paired perfectly with the tender chicken. I'll definitely be making this again.
Stephen Kraus
[email protected]Wow! This recipe is a keeper! The chicken was cooked to perfection and the beans were melt-in-your-mouth delicious. I served it over rice and it was a hit with my family. Definitely adding this to my regular rotation.
harriet vincent
[email protected]This Italian White Bean Chicken is a fantastic dish! It's so easy to make and the flavors are amazing. The chicken is tender and juicy, and the beans are creamy and flavorful. I love that this dish is also healthy, as it's packed with protein and fib