JACKFRUIT VEGAN TACOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Jackfruit Vegan Tacos image

Jackfruit is a great vegan alternative to shredded chicken to use in tacos. These jackfruit tacos are delicious and vegan! Choose your favorite taco toppings, such as lettuce, tomato, cilantro, avocado, vegan cheese, and vegan sour cream.

Provided by Cassidy Carolino

Categories     Main Dish Recipes     Taco Recipes     Vegetarian Taco Recipes

Time 13m

Yield 4

Number Of Ingredients 6

2 (20 ounce) cans jackfruit in brine - drained, rinsed, and cut into bite-sized pieces
1 tablespoon vegetable oil
1 tablespoon water, or more as needed
2 tablespoons taco seasoning mix, or to taste
4 taco shells
½ cup salsa, or to taste

Steps:

  • Heat oil in a small saucepan over medium heat. Add jackfruit; cook and stir for 2 to 3 minutes. Add 1 tablespoon water and taco seasoning; stir until well combined, about 1 minute. Add additional water 1 tablespoon at a time as needed.
  • Place a small amount of jackfruit in each taco shell; add 2 tablespoons salsa.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 27.8 g, Fat 13.3 g, Fiber 4.5 g, Protein 1.6 g, SaturatedFat 1.2 g, Sodium 1147.7 mg, Sugar 1.9 g

Chicken Wing
[email protected]

I highly recommend these tacos.


Rabbi Momin
[email protected]

These tacos are a must-try!


Emmanuel Owusu
[email protected]

I'll be making these again soon!


Aftab Khan
[email protected]

Definitely a keeper!


matija orasanin
[email protected]

So good!


Karina Van loock
[email protected]

These tacos are amazing! I love the combination of flavors, and the jackfruit is a great meat substitute.


pabel jh
[email protected]

These tacos are a great way to introduce your family and friends to vegan food. They're so delicious, they'll never guess they're meatless.


Samu ghouri
[email protected]

I'm always looking for new vegan recipes, and these tacos are definitely a winner. They're so flavorful and satisfying.


Tamara Kalbrier
[email protected]

These tacos are perfect for a quick and easy weeknight meal. They're also great for parties and potlucks.


Shariful Islam Munna
[email protected]

I love the versatility of these tacos. You can add any toppings you like, and they're always delicious.


rodriguepatt badesire
[email protected]

These tacos are a great way to get your daily dose of fruits and vegetables. They're also packed with protein and flavor.


Matthew Joseph
[email protected]

I'm not vegan, but I love these tacos! The jackfruit is a great meat substitute, and the flavors are amazing.


Ateeq Pasha Shariff
[email protected]

These tacos were so easy to make, and they were so delicious! I loved the combination of flavors, and the jackfruit was a great addition.


Kola Peter
[email protected]

I was skeptical about using jackfruit as a meat substitute, but I was pleasantly surprised. The texture was spot-on, and the flavor was delicious. These tacos were a hit with my whole family.


md sumon hossen
[email protected]

These jackfruit tacos are amazing! The jackfruit is a great meat substitute, and the flavors in the recipe are perfect. I will definitely be making these again.