"Fantabulous" is a word I reserve for fantastic dishes like this jerk-seasoned chicken. It's a mouth full of yum. -Joni Hilton, Rocklin, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine pineapple and 1/2 teaspoon salt; bring to a boil. Stir in couscous. Remove from heat; let stand, covered, 5 minutes or until liquid is absorbed. Fluff with a fork., Meanwhile, in a shallow bowl, mix flour and 2 tablespoons cilantro. Toss chicken with jerk seasoning and remaining salt. Add to flour mixture, a few pieces at a time, and toss to coat lightly; shake off any excess. , In a large skillet, heat 1 tablespoon oil. Add a third of the chicken; cook 1-2 minutes on each side or until no longer pink. Repeat twice with remaining oil and chicken. Serve with couscous. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 374 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 542mg sodium, Carbohydrate 42g carbohydrate (12g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
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kissi edward
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the chicken and couscous. The chicken was tender and flavorful, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, and the couscous wa
Pro_ clinker
[email protected]This dish was easy to make and very flavorful. The chicken was tender and juicy, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, and the couscous was a great way to soak up all of the delicious sauce.
Wetini Herewini
[email protected]This dish was delicious! The chicken was tender and juicy, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, and the couscous was a great way to soak up all of the delicious sauce. I will definitely be
Manjita Kuwar
[email protected]This dish was a bit too spicy for me, but my husband loved it. The chicken was tender and flavorful, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, but I would probably use less cayenne pepper next t
Meaza Degfe
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the chicken and couscous. The chicken was tender and flavorful, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, and the couscous wa
Andrew Malone
[email protected]This dish was easy to make and very flavorful. The chicken was tender and juicy, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, and the couscous was a great way to soak up all of the delicious sauce.
Fan page of Hyra And icepiper
[email protected]This dish was delicious! The chicken was tender and juicy, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, and the couscous was a great way to soak up all of the delicious sauce. I will definitely be
Jakir Hassan
[email protected]This dish was a bit too spicy for me, but my husband loved it. The chicken was tender and flavorful, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, but I would probably use less cayenne pepper next t
Mackenze Coleman
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the chicken and couscous. The chicken was tender and flavorful, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, and the couscous wa
Makayla Davis
[email protected]This dish was easy to make and very flavorful. The chicken was tender and juicy, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, and the couscous was a great way to soak up all of the delicious sauce.
sobuj biswas
[email protected]I'm not a huge fan of couscous, but this dish was still really good. The chicken was tender and juicy, and the sauce was flavorful. I would definitely make this dish again, but I would probably use rice instead of couscous.
nakita heron
[email protected]This was a great recipe! The chicken was so juicy and flavorful, and the couscous was cooked perfectly. I loved the combination of spices in the chicken marinade, and the couscous was a great way to soak up all of the delicious sauce. I will definite
Corritor Dorothy
[email protected]I made this dish last night and it was delicious! The chicken was tender and flavorful, and the couscous was fluffy and light. I loved the combination of spices in the marinade, and the couscous was a great way to soak up all of the delicious sauce.
Brian Behm
[email protected]This Jamaican chicken with couscous was a hit with my family! The chicken was juicy and flavorful, and the couscous was perfectly cooked. I loved the combination of spices in the chicken marinade, and the couscous was a great way to soak up all of th