JAPANESE TOFU SALAD
Here is a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges.
Provided by JOSIE
Categories Salad Vegetable Salad Recipes
Time 1h40m
Yield 4
Number Of Ingredients 12
Steps:
- Place tofu between two plates, and weigh down with a heavy book. Allow tofu to drain for 1 hour, pouring out the expelled liquid every 20 minutes.
- Whisk together the soy sauce, mirin, sesame oil, and rice vinegar in a small bowl. Heat the oil in a small pan over medium heat, stir in the garlic and ginger, and gently cook until lightly golden; stir into the soy sauce mixture.
- Cut tofu into bite-sized pieces, and toss together with the tomato, onion, and cilantro. Pour in the dressing and toss to coat. Garnish with a sprinkle of sesame seeds.
Nutrition Facts : Calories 271.7 calories, Carbohydrate 11 g, Fat 19.1 g, Fiber 3.6 g, Protein 17.6 g, SaturatedFat 2.8 g, Sodium 695.2 mg, Sugar 3.4 g
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IT'S HANA
[email protected]I can't wait to try this salad! It looks so delicious and refreshing.
Kh 384D
[email protected]This salad is a great way to show off the versatility of tofu. It's crispy, flavorful, and pairs perfectly with the other ingredients in the salad.
Oyegoke Faith
[email protected]I love the simplicity of this salad. It's made with just a few fresh ingredients, but it's packed with flavor.
Yaseen Ahmad
[email protected]This salad is the perfect balance of flavors and textures. The crispy tofu, fresh vegetables, and tangy dressing come together perfectly for a delicious and satisfying meal.
Mpho Komako
[email protected]I've made this salad several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.
Choco Bloco
[email protected]This salad is a great way to change up your usual salad routine. It's healthy, delicious, and easy to make.
Sp Shujon 527715
[email protected]I'm so glad I found this recipe. It's my new go-to salad recipe.
mojnu nirob
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Elizabeth Udoh
[email protected]This salad is a great way to use up leftover tofu. It's also a great way to get your daily dose of vegetables.
Xoliswa Nobangela
[email protected]I love the addition of the edamame. It adds a nice pop of color and flavor to the salad.
Miriam Nare
[email protected]This salad is so refreshing and flavorful. It's the perfect summer dish.
Martha Nimorlam
[email protected]I'm not usually a fan of tofu, but this salad has changed my mind. The tofu is crispy and flavorful, and it pairs perfectly with the other ingredients.
ITZ DuRJoY
[email protected]The dressing is amazing! It's light and flavorful, and it really enhances the taste of the tofu and vegetables.
Trell
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
dirk louw
[email protected]This Japanese tofu salad is a delightful blend of flavors and textures. The crispy tofu, fresh vegetables, and tangy dressing come together perfectly for a refreshing and satisfying meal.