JULIE'S LONDON BROIL (MARINATED FLANK STEAK)

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Make and share this Julie's London Broil (Marinated Flank Steak) recipe from Food.com.

Provided by puppitypup

Categories     Roast Beef

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs flank steaks
1/2 cup low sodium soy sauce
1/4 cup olive oil
1/2 lemon, juice of
1 teaspoon liquid smoke
1 tablespoon Worcestershire sauce
1 tablespoon sugar
4 garlic cloves, crushed
1 tablespoon fresh ground pepper

Steps:

  • Lightly score meat on top and bottom.
  • Mix marinade and soak meat for several hours, then barbecue.
  • NOTE: I removed the 1/8 t kosher salt after the reviews, although I suspect those reviewers probably used regular soy sauce rather than the low sodium as listed. When I use the Italian dressing, I don't use the kosher salt, but if I use olive oil, I do use it.

Nutrition Facts : Calories 536.1, Fat 32.4, SaturatedFat 9.7, Cholesterol 154.2, Sodium 1227.7, Carbohydrate 9.2, Fiber 0.8, Sugar 4.3, Protein 50.2

Davies Chinyama40
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I made this London broil last night and it was delicious! I marinated it for 24 hours and cooked it over medium-high heat for 5 minutes per side. The steak was cooked to perfection and the marinade gave it so much flavor.


Renee Smith
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This London broil recipe is a keeper! I have made it several times and it is always a hit. The marinade is so flavorful and the steak is always cooked to perfection.


joshi lokesh
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I love this London broil recipe! It is so easy to make and the results are always delicious. I usually marinate the steak for at least 12 hours, but I have also marinated it for up to 24 hours and the flavor is even better.


Cherokee Warren
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This is a great London broil recipe! The marinade is flavorful and the steak is cooked to perfection. I will definitely be making this again.


Zubair Rokibat
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I made this London broil last night and it was delicious! I marinated it for 24 hours and cooked it over medium-high heat for 5 minutes per side. The steak was cooked to perfection and the marinade gave it so much flavor.


Abena Sugar
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This London broil recipe is a keeper! I have made it several times and it is always a hit. The marinade is so flavorful and the steak is always cooked to perfection.


zain ali officiel
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I love this London broil recipe! It is so easy to make and the results are always delicious. I usually marinate the steak for at least 12 hours, but I have also marinated it for up to 24 hours and the flavor is even better.


Tara Pierce
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This is a great London broil recipe! The marinade is flavorful and the steak is cooked to perfection. I will definitely be making this again.


Parshvi Shah
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I made this London broil last night and it was delicious! I marinated it for 24 hours and cooked it over medium-high heat for 5 minutes per side. The steak was cooked to perfection and the marinade gave it so much flavor.


indika priyadarshana
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This London broil recipe is a keeper! I have made it several times and it is always a hit. The marinade is so flavorful and the steak is always cooked to perfection.


Oware Danny
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I love this London broil recipe! It is so easy to make and the results are always delicious. I usually marinate the steak for at least 12 hours, but I have also marinated it for up to 24 hours and the flavor is even better.


Ksksm Skskkks
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This is a great London broil recipe! The marinade is flavorful and the steak is cooked to perfection. I will definitely be making this again.


MARIAMO ISAQUE
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I made this London broil last night and it was delicious! I marinated it for 24 hours and cooked it over medium-high heat for 5 minutes per side. The steak was cooked to perfection and the marinade gave it so much flavor.


Karabo Sydwell
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This London broil recipe is a keeper! I have made it several times and it is always a hit. The marinade is so flavorful and the steak is always cooked to perfection. I highly recommend this recipe to anyone looking for a delicious and easy London bro


Salvador Ibarra
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I love this London broil recipe! It is so easy to make and the results are always delicious. I usually marinate the steak for at least 12 hours, but I have also marinated it for up to 24 hours and the flavor is even better. I like to cook the steak o


Alicia rico
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This is the best London broil recipe I have ever tried! The marinade is so flavorful and the steak is always cooked to perfection. I have made this recipe several times and it is always a hit with my family and friends.


Agribina Museve
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I made this London broil for a dinner party last night and it was a huge hit! Everyone raved about how tender and flavorful it was. I will definitely be making this again for future parties.


Silent Wanderer
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This London broil was so flavorful and juicy! I marinated it for 24 hours and cooked it over medium-high heat for 5 minutes per side. It was cooked to perfection and the marinade gave it so much flavor. I will definitely be making this again!