JUMBO SHRIMP WITH FREGOLA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Jumbo Shrimp with Fregola image

Editor's note: This recipe is adapted from Sardinian chef Raffaele Solinas. Solinas also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page. In this recipe, a simple fish broth enhances the flavor of the shrimp. Though head-on shrimp can be difficult to find, it's worth the extra effort to seek them out - they contribute depth and richness. The fregola should absorb enough broth to swell and soften, but the dish should retain a soupy consistency. This dish is traditionally served with carta da musica, a crisp Sardinian flatbread, and accompanied by a flavorful dry white wine such as Vermentino.

Provided by Raffaele Solinas

Categories     Pasta     Appetizer     Sauté     Shrimp     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

16 head-on jumbo shrimp
2 stalks celery, sliced
1 carrot, sliced
1 tomato, sliced
1/4 medium onion, sliced
1/2 pound fregola (see Tips, below)
4 tablespoons extra virgin olive oil
Thinly sliced fresh parsley and basil for garnish
fresh basil

Steps:

  • Peel shrimp, reserving heads and shells. Devein shrimp. Put shrimp heads and shells in large pot. Add celery, carrot, tomato, onion, and 4 1D2 cups water. Set over high heat, season with salt and freshly ground black pepper, and bring to boil. Lower heat, cover pot, and simmer 40 minutes, skimming occasionally.
  • Strain broth into 4-cup measuring cup, pressing on solids to extract flavorful liquid. Add water if necessary to make 4 cups liquid. Return broth to pan, add fregola, and set over high heat. Bring to boil, reduce heat, and simmer, uncovered, 15 minutes. Add shrimp and simmer additional 5 minutes.
  • Divide among 4 soup bowls. Drizzle 1 tablespoon olive oil over each bowl, and sprinkle with parsley and basil.

Ms Sahabuddin
[email protected]

This recipe was a bit too complicated for me. I would recommend it to experienced cooks only.


Malik noman imran khand Malik noman khand
[email protected]

This dish was very easy to make and it turned out great! The shrimp were cooked perfectly and the fregola was al dente. I will definitely be making this again!


Narejo Shahb
[email protected]

I'm not a fan of seafood, but I loved this dish! The shrimp were cooked perfectly and the fregola was very flavorful.


09 UNCHANGED
[email protected]

This dish was absolutely delicious! The shrimp were cooked perfectly and the fregola was al dente. I would highly recommend this recipe to anyone.


Md Ekbol
[email protected]

The shrimp were a bit bland. I would recommend adding some more seasoning next time.


robiul shike
[email protected]

This recipe was a lifesaver! I had some unexpected guests and I was able to whip this dish up in no time. It was a hit!


It's_Xmarty_Muneeb _King
[email protected]

This dish was a bit too salty for my taste. I would recommend using less salt next time.


Saad Arain
[email protected]

I loved the combination of shrimp and fregola. It was a unique and delicious dish.


rock kirat
[email protected]

The shrimp were a bit overcooked, but the fregola was perfect. Overall, it was a good dish.


Niamatullah Paktiawal
[email protected]

This recipe was easy to follow and the end result was amazing! The shrimp were cooked to perfection and the fregola was al dente. I will definitely be making this again!


George Tester
[email protected]

I'm not a huge fan of seafood, but this dish changed my mind. The shrimp were so flavorful and the fregola was a great addition. I'll definitely be making this again!


Ziad Tamer2468
[email protected]

This dish was a hit with my family! The shrimp were cooked perfectly. Five stars!