SOUTHWEST PASTA BAKE

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Southwest Pasta Bake image

Fat-free cream cheese and reduced-fat cheddar make this creamy casserole lower in fat and calories. It's a good way to get our kids to eat spinach in "disguise". -Carol Lepak of Sheboygan, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 15

8 ounces uncooked penne pasta
1 package (8 ounces) fat-free cream cheese
1/2 cup fat-free milk
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 teaspoon dried oregano
1 pound lean ground beef (90% lean)
2 garlic cloves, minced
1 jar (16 ounces) picante sauce
1 can (8 ounces) no-salt-added tomato sauce
1 can (6 ounces) no-salt-added tomato paste
2 teaspoons chili powder
1 teaspoon ground cumin
1 cup shredded reduced-fat cheddar cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1/4 cup sliced green onions

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, beat cream cheese until smooth. Beat in milk. Stir in spinach and oregano; set aside. , In a nonstick skillet, cook beef over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the picante sauce, tomato sauce, tomato paste, chili powder and cumin; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Drain pasta; stir into meat mixture., In a 13x9-in. baking dish coated with cooking spray, layer half of the meat mixture and all of the spinach mixture. Top with remaining meat mixture. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Sprinkle with olives and onions. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 341 calories, Fat 10g fat (4g saturated fat), Cholesterol 49mg cholesterol, Sodium 870mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

flying ace
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I've made this recipe several times and it's always a crowd-pleaser. The flavors are amazing and it's so easy to make.


Mohamed Bawoh
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Millitry Base
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Overall, this was a good recipe. It was easy to make and the flavors were good. I would recommend it to others.


Steve Vance
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The recipe was easy to follow, but the dish didn't turn out as expected. The pasta was overcooked and the sauce was too watery.


Joe Abirizk
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This dish was a bit bland for my taste. I think I would add more spices next time.


Mushtaq ali0
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I'm not usually a fan of pasta bakes, but this one was really good. The sauce was flavorful and the chicken was tender.


Huadely Campbell
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This recipe was easy to follow and turned out great. I especially liked the addition of the corn and black beans.


Najib Ma'awiya
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The flavors in this dish were incredible. The combination of spices and cheese was perfect.


Awesu Nimota
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I love how versatile this recipe is. I added some extra veggies and spices to make it my own.


Dipa Bc
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This dish was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.