KABOCHA PUMPKIN SOUP

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Kabocha Pumpkin Soup image

I had leftover kabocha squash and pumpkin puree. This recipe came to me in a flash of inspiration!

Provided by PaleoRunner

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 40m

Yield 2

Number Of Ingredients 9

½ large kabocha squash, seeded
1 teaspoon olive oil
½ small yellow onion, chopped
1 clove garlic, minced
1 cup pumpkin puree
1 cup vegetable broth
1 pinch ground cinnamon, or to taste
1 pinch ground nutmeg, or to taste
1 pinch ground allspice, or to taste

Steps:

  • Place kabocha squash cut-side down into a microwave-safe baking dish. Pour 1/2 inch water around the squash. Microwave on high until tender, about 10 minutes. Let cool for 5 minutes.
  • Heat olive oil in a small skillet over medium heat. Cook and stir onion and garlic until onion is translucent, about 5 minutes. Transfer to a blender.
  • Scoop kabocha squash flesh into the blender. Add pumpkin puree, vegetable broth, cinnamon, nutmeg, and allspice. Blend until smooth.
  • Pour blended mixture into a saucepan. Cook and stir over medium-low heat until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 245.1 calories, Carbohydrate 54.2 g, Fat 3.8 g, Fiber 11.6 g, Protein 6.5 g, SaturatedFat 0.8 g, Sodium 544.7 mg, Sugar 16.4 g

Idrees Uthman
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I'm not a big fan of pumpkin soup, but this recipe changed my mind. It's creamy, flavorful, and delicious.


Seif Salum
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This soup is a great way to use up leftover kabocha pumpkin.


Dclew Sp
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I thought the soup was a little bland, but I added some salt and pepper and it was much better.


Preety Khawaas
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I had some trouble finding kabocha pumpkin at my local grocery store, but I was able to find it at an Asian grocery store.


Zykeria Bellamy
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This soup was a little too sweet for my taste, but I think that's just a matter of personal preference.


Bikesh Kumar
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I followed the recipe exactly, and the soup turned out perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make kabocha pumpkin soup.


Lovely Rajput
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This soup is a must-try for any pumpkin lover! It's rich, flavorful, and easy to make.


Md Mobarok hasab Mobarak
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I'm so glad I tried this recipe. The soup was creamy and delicious, and it was the perfect way to warm up on a cold night.


Turinawe Stella
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This soup was a hit at my dinner party! Everyone loved the unique flavor of the kabocha pumpkin.


Aamir BalOch
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I've been looking for a good kabocha pumpkin soup recipe, and this one is definitely it! The soup was flavorful and satisfying, and it was easy to make. I'll definitely be making this again.


jojy blox
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My family loved this soup! The kids especially enjoyed the sweet flavor of the pumpkin.


Mr Phone
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This soup was absolutely delicious! I loved the creamy texture and the subtle sweetness of the kabocha pumpkin. I also appreciated that the recipe was so easy to follow.