This is a spicy stew with goat's meat as a main ingredient. Serve over rice, funchi or potatoes.
Provided by Linda
Categories Soups, Stews and Chili Recipes Stews
Time 2h20m
Yield 6
Number Of Ingredients 13
Steps:
- Stir together the water, lime juice, and goat meat in a large container. Let stand for 10 minutes, then drain the meat in a colander, and squeeze out as much water as possible.
- Heat the canola oil in a large skillet until smoking over medium-high heat. Add the drained goat meat, and cook until browned all over, about 7 minutes. Stir in the onion and bell pepper, cook until the onion has softened, about 3 minutes, then stir in the tomato paste. Pour in the water, vinegar, and soy sauce; season with nutmeg, paprika, salt, and pepper.
- Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is tender, about 1 1/2 hours. Stir occasionally and add more water if needed to prevent sticking.
Nutrition Facts : Calories 235.6 calories, Carbohydrate 6.5 g, Cholesterol 86.2 mg, Fat 8.4 g, Fiber 1.5 g, Protein 32.2 g, SaturatedFat 1.9 g, Sodium 298.3 mg, Sugar 3.1 g
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Shajalal Ahmed
shajalal_a32@gmail.comThis stew is a great way to get your kids to eat their vegetables. They'll love the flavorful sauce and the tender goat meat.
Ritik Khadka
r.khadka@hotmail.comI love the way the goat meat falls off the bone in this stew. It's so tender and delicious.
Gita Pariyar
gitapariyar4@yahoo.comThis stew is so flavorful and hearty. It's the perfect meal for a cold winter day.
Queen Khan
khanq100@gmail.comThis stew is a great way to use up leftover goat meat. It's also a great way to get your kids to eat their vegetables.
Nirmal Miranda
n.m47@aol.comI've never cooked goat meat before, but this recipe made it easy. The stew was delicious, and I'll definitely be making it again.
Moinul islam Mohabbat
m.mohabbat69@gmail.comThis stew is a great way to get your kids to eat their vegetables. They'll love the flavorful sauce and the tender goat meat.
Milly Mutenyi
mutenyi.m@gmail.comI love the way the goat meat falls off the bone in this stew. It's so tender and delicious.
Zeeshan Rajput
zeeshan.r56@yahoo.comThis stew is so flavorful and comforting. It's the perfect meal for a cold winter day.
Jessica Donath
jessica_donath@aol.comI've made this stew several times, and it's always a hit. It's a great way to use up leftover goat meat.
Abdulrahman Harun
harun_a36@hotmail.frThis stew is easy to make, and it's always a crowd-pleaser.
Shane Razzell Quiñones
s.q33@gmail.comI love the combination of goat meat and vegetables in this stew. It's so hearty and satisfying.
Bk Lass
lass.bk33@hotmail.comThis stew is so flavorful and hearty. It's the perfect meal for a cold winter day.
nakiboneka faridah
fn58@hotmail.comI made this stew for a party, and it was a huge hit. Everyone loved it, and they were all asking for the recipe. I'm definitely going to make it again.
Mohammad Sakil
smohammad@gmail.comThis stew is a great way to use up leftover goat meat. I had some goat chops that I cooked the night before, and I used the leftovers to make this stew. It was so good, and it was a great way to get a second meal out of the goat meat.
Tanjila Akter
tanjila_a62@hotmail.co.ukI've never had goat stew before, but I'm so glad I tried this recipe. It was so easy to make, and the results were amazing. The meat was fall-off-the-bone tender, and the sauce was flavorful and complex.
carldon hardinsr
carldon_h@gmail.comThis goat stew was absolutely delicious! The meat was so tender and flavorful, and the sauce was rich and savory. I served it over rice, and it was the perfect comfort food for a cold winter night.