KABRITU STOBA (DUTCH ANTILLES GOAT STEW)

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Kabritu Stoba (Dutch Antilles Goat Stew) image

This is a spicy stew with goat's meat as a main ingredient. Serve over rice, funchi or potatoes.

Provided by Linda

Categories     Soups, Stews and Chili Recipes     Stews

Time 2h20m

Yield 6

Number Of Ingredients 13

4 cups cool water
3 tablespoons lime juice
2 pounds goat stew meat, cut into 1-inch cubes
2 tablespoons vegetable oil
1 onion, diced
1 red bell pepper, diced
1 tablespoon tomato paste
1 cup water
1 tablespoon distilled white vinegar
1 tablespoon sweet soy sauce
1 teaspoon nutmeg
1 teaspoon paprika
Salt and pepper to taste

Steps:

  • Stir together the water, lime juice, and goat meat in a large container. Let stand for 10 minutes, then drain the meat in a colander, and squeeze out as much water as possible.
  • Heat the canola oil in a large skillet until smoking over medium-high heat. Add the drained goat meat, and cook until browned all over, about 7 minutes. Stir in the onion and bell pepper, cook until the onion has softened, about 3 minutes, then stir in the tomato paste. Pour in the water, vinegar, and soy sauce; season with nutmeg, paprika, salt, and pepper.
  • Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is tender, about 1 1/2 hours. Stir occasionally and add more water if needed to prevent sticking.

Nutrition Facts : Calories 235.6 calories, Carbohydrate 6.5 g, Cholesterol 86.2 mg, Fat 8.4 g, Fiber 1.5 g, Protein 32.2 g, SaturatedFat 1.9 g, Sodium 298.3 mg, Sugar 3.1 g

Shajalal Ahmed
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This stew is a great way to get your kids to eat their vegetables. They'll love the flavorful sauce and the tender goat meat.


Ritik Khadka
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I love the way the goat meat falls off the bone in this stew. It's so tender and delicious.


Gita Pariyar
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This stew is so flavorful and hearty. It's the perfect meal for a cold winter day.


Queen Khan
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This stew is a great way to use up leftover goat meat. It's also a great way to get your kids to eat their vegetables.


Nirmal Miranda
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I've never cooked goat meat before, but this recipe made it easy. The stew was delicious, and I'll definitely be making it again.


Moinul islam Mohabbat
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This stew is a great way to get your kids to eat their vegetables. They'll love the flavorful sauce and the tender goat meat.


Milly Mutenyi
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I love the way the goat meat falls off the bone in this stew. It's so tender and delicious.


Zeeshan Rajput
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This stew is so flavorful and comforting. It's the perfect meal for a cold winter day.


Jessica Donath
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I've made this stew several times, and it's always a hit. It's a great way to use up leftover goat meat.


Abdulrahman Harun
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This stew is easy to make, and it's always a crowd-pleaser.


Shane Razzell Quiñones
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I love the combination of goat meat and vegetables in this stew. It's so hearty and satisfying.


Bk Lass
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This stew is so flavorful and hearty. It's the perfect meal for a cold winter day.


nakiboneka faridah
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I made this stew for a party, and it was a huge hit. Everyone loved it, and they were all asking for the recipe. I'm definitely going to make it again.


Mohammad Sakil
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This stew is a great way to use up leftover goat meat. I had some goat chops that I cooked the night before, and I used the leftovers to make this stew. It was so good, and it was a great way to get a second meal out of the goat meat.


Tanjila Akter
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I've never had goat stew before, but I'm so glad I tried this recipe. It was so easy to make, and the results were amazing. The meat was fall-off-the-bone tender, and the sauce was flavorful and complex.


carldon hardinsr
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This goat stew was absolutely delicious! The meat was so tender and flavorful, and the sauce was rich and savory. I served it over rice, and it was the perfect comfort food for a cold winter night.