KALE, CABBAGE AND RAMEN SALAD RECIPE - (4.2/5)
Provided by adventurefamily5
Number Of Ingredients 13
Steps:
- If you've never worked with Kale before, here's how to prepare it: first, cut down the length of the stem on either side to remove the stem. Roughly slice the wedges of kale and wash them. If you are using a bag of chopped kale, you may have to pick through it and cut off the stems before washing. They are tough to chew and not very tasty. Next, put the kale in a bowl and massage it, grabbing it and squeezing and rubbing it. You will see the kale go from dull to bright green and smell a grassy smell. This makes the kale more digestible. Some people will steam the kale for about 5 minutes rather than massage it, which is an option if you have arthritis. Set aside. Mix the dressing ingredients in a large bowl. Crush the Ramen noodles and add to dressing. Add in chopped cabbage and kale. Fold salad, wetting all ingredients and mixing thoroughly. Salad will appear a bit dry. Add mandarin oranges and nuts to salad. If I don't feel like toasting almonds or cashews, I throw in some from a can of nuts to taste. It adds healthy oils and protein to make the meal last. Fold salad gently to mix but not destroy oranges. Chill for a couple of hours to overnight. Enjoy! Salad is also great in a pita pocket or on top of a bed of lettuce.
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Chantelle Heyns
[email protected]This salad is a great way to get your veggies in.
Raja Anas
[email protected]I'm not a huge fan of kale, but this salad was really good! The dressing is what makes it.
Phoebe Richards
[email protected]This salad is delicious! The dressing is so flavorful and the kale and cabbage are so fresh.
Manding Dabo
[email protected]I love this salad! It's so refreshing and flavorful. I especially like the addition of the edamame. It adds a nice pop of color and flavor to the salad.
Sonia Gorgua
[email protected]This salad is a great way to get your veggies in. It's packed with kale, cabbage, and ramen noodles. The dressing is also very healthy and flavorful.
Annie Mloza
[email protected]I'm not a huge fan of kale, but this salad was really good! The dressing is what makes it. It's so flavorful and it really complements the kale and cabbage.
Kurosh ESLAMIAMIRABADI
[email protected]This salad is so easy to make and it's so delicious! I love the combination of flavors and textures. It's a great way to use up leftover vegetables.
Hafeezchandio Chandiokhan
[email protected]I made this salad for a party and it was a hit! Everyone loved it. I especially liked the addition of the ramen noodles. They added a unique flavor and texture to the salad.
Zonia
[email protected]This salad was delicious! I loved the combination of flavors and textures. The kale and cabbage added a nice crunch, while the ramen noodles added a chewy texture. The dressing was also very flavorful and complemented the salad perfectly.