From the Engine 2 cookbook, this is one of their most popular recipes. It asks for the kale to be massaged. And that means really squishing the fibers with your hands to soften them. The leaves are waxy, so massaging them with the salt and lemon juice makes them much tastier.
Provided by Wish I Could Cook
Categories Greens
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Throw the chopped kale leaves in a large bowl with the avocado, lemon juice, salt and red pepper flakes. Mash and masage the avocado into the kale with your hands until the avocado is spread evenly and the kale leaves are softened.
- Stir in the remaining ingredients.
- Let sit for 30 minutes if you can. But if not, dive in!
Nutrition Facts : Calories 117.8, Fat 6.3, SaturatedFat 0.9, Sodium 121.7, Carbohydrate 15.8, Fiber 4.9, Sugar 6.7, Protein 2.6
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Alex Uzarevic
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.
Victor First
[email protected]I'm not a big fan of kale, but this salad changed my mind. The dressing is tangy and flavorful, and the kale is surprisingly tender.
Azeem Sarwar
[email protected]This salad is a great way to use up leftover quinoa. It's also a healthy and delicious dish that's perfect for lunch or dinner.
Sk Das
[email protected]I love the combination of kale and citrus in this salad. It's a refreshing and healthy dish that's perfect for summer.
Podder Gp
[email protected]This salad is a great make-ahead meal. I made it the night before and it was even better the next day.
Sajid Fateh
[email protected]I wasn't sure what to expect from this salad, but I was pleasantly surprised. The flavors and textures all came together perfectly.
timmy ndou
[email protected]This salad is a great way to get your kids to eat kale. My kids loved the sweet and tangy dressing.
Marge Gomez Ortiz
[email protected]The kale ceviche salad was a bit too tangy for my taste. I think I'll try using less lime juice next time.
Mohammed Hajara
[email protected]This kale ceviche salad is a great way to use up leftover kale. It's also a healthy and delicious dish that I'll definitely be making again.
Ru Arman
[email protected]5 stars! This salad is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.
Jason Pinto
[email protected]Kale ceviche salad is a refreshing and healthy dish that's perfect for summer. I'll definitely be making this again.
Mdjalalislam98 Mohamod
[email protected]This recipe was easy to follow and the salad turned out great! I especially loved the addition of the avocado and mango.
Musri Khan
[email protected]I've never been a big fan of kale, but this salad changed my mind. The dressing is tangy and flavorful, and the kale is surprisingly tender.
Saad Salman
[email protected]This kale ceviche salad was a hit at my last dinner party! The combination of flavors and textures was incredible, and the lime-tahini dressing was the perfect finishing touch.