KALE SALAD WITH APPLE AND LEMON
Delicious, refreshing kale salad with lemon, apple, and almonds!
Provided by Erin Garmon
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Massage kale with lemon juice in a large bowl until thoroughly mixed together, about 2 minutes. Add chopped apple and toasted almonds; toss to combine.
- Mix honey and olive oil together in a separate bowl. Drizzle mixture on salad. Season with salt and pepper. Serve.
Nutrition Facts : Calories 206.1 calories, Carbohydrate 40.7 g, Fat 5.8 g, Fiber 8.7 g, Protein 8.9 g, SaturatedFat 0.7 g, Sodium 176.3 mg, Sugar 10 g
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Jakey Gama
gama_jakey@hotmail.comThis salad is so easy to make and it's always a crowd-pleaser.
David Montoya
montoyadavid15@hotmail.frI've been making this salad for years and it's always a hit.
Erika Atodiresei
atodiresei@hotmail.comThis salad is a great side dish for any meal.
Liza Hossain
h_l@gmail.comI love the crunch of the kale in this salad.
Nadeem Sabir
sn91@hotmail.comThis salad is a great way to use up leftover chicken or fish.
Nirmala Singh
singh_n@gmail.comI love the dressing on this salad. It's so light and flavorful.
Ephrata Solomon
s28@yahoo.comThis salad is a great way to get your kids to eat their vegetables.
T
t@yahoo.comI'm not a big fan of kale, but this salad changed my mind. It's so delicious!
Mzwakhe Mgaga
mzwakhe-m@hotmail.comThis salad is so healthy and refreshing. I feel great after eating it.
Mashudu Mashige
mashige_mashudu@hotmail.comI added some crumbled bacon to this salad and it was amazing! It gave the salad a nice smoky flavor.
Christina Ruiz
r_c10@gmail.comI've made this salad with different types of apples and it's always delicious. I think Granny Smith apples are the best, but you can use any type of apple you like.
Rashid Ali Bozdar
a.rashid@hotmail.comThis salad is a great make-ahead salad. I like to make it the night before and then it's ready to go for lunch the next day.
Luiza Osmanova
luiza.osmanova@gmail.comI love the simplicity of this salad. It's made with just a few ingredients, but it's so delicious.
Naveed Mehar
naveed.m54@gmail.comThis salad is a great way to use up leftover kale. I always have kale in my fridge and this is a great way to use it up before it goes bad.
Ayitey Patrick
ayitey_p@yahoo.comI made this salad for a potluck and it was a huge success! Everyone loved it.
Desmond Ofosu
o_d38@yahoo.comThis salad is so refreshing and flavorful. I love the combination of apples and lemon.
Free fire Bangladesh
bangladesh.f78@hotmail.comI've been making this salad for years and it's always a favorite. It's the perfect side dish for any meal.
Hasebulislam Sga
s.h@yahoo.comThis salad is so easy to make and it's a great way to get your daily dose of veggies.
ABRAR WAHIB
wahib_a@gmail.comI'm not a huge fan of kale, but this salad converted me! The dressing is so good that it makes the kale taste amazing.
Aboma Abdisa
aboma-a78@gmail.comThis kale salad was a hit at my last dinner party! The combination of sweet apples, tangy lemon, and crunchy kale was a perfect balance of flavors.