KALE SOUP
I merged the best of two family recipes, then fiddled a bit. Pretty easy. Very Spicy if you use hot Portuguese sausage. Both the sausage(chourico or linguica) and jarred peppers (Pimenta Moida) are available online if you don't have a Portuguese market in your town. I prefer linguica for flavoring soups because is has just a little more fat. If you are trying to limit the fat, stick with chourico.
Provided by Scotty
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Yield 12
Number Of Ingredients 12
Steps:
- In a large soup pot, cook onion and garlic in olive oil over medium heat until soft. Mix in choirico, beans, and potatoes, and then add pork chops to the pot. Season with salt and pepper, and add enough water to the pan to cover all of the ingredients. Bring to a boil, then reduce heat, and simmer until potatoes are tender.
- Once potatoes are tender, taste soup, add Pimenta Moida and more salt and pepper. Stir in kale and cabbage, and increase heat to gently boil. Kale only needs about 5 minutes. You may add some water if the soup got too thick, I like this soup on the brothy side.
Nutrition Facts : Calories 348.3 calories, Carbohydrate 33 g, Cholesterol 36.4 mg, Fat 17.1 g, Fiber 8.3 g, Protein 17.3 g, SaturatedFat 4.9 g, Sodium 617.7 mg, Sugar 1.3 g
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Charity Murombedzi
[email protected]I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. I love that I can throw all of the ingredients in the pot and let it simmer. It's the perfect soup for a busy weeknight.
Huzaifa Unar
[email protected]This soup is the perfect comfort food. It's warm and cozy, and the flavors are amazing. I love the combination of the kale and the potatoes. It's a great soup for a cold winter day.
Scam Hacker
[email protected]I made this soup for dinner last night and it was delicious! The soup was hearty and filling, and the flavors were amazing. I especially loved the addition of the beans. It gave the soup a nice boost of protein.
Juanita Pollard
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with kale, spinach, and carrots. The soup is also very flavorful. I love the addition of the Italian sausage. It gives the soup a nice kick.
Ayesha Salman
[email protected]I'm not a huge fan of kale, but I really enjoyed this soup. The kale was cooked perfectly and it didn't have a bitter taste. The soup was also very flavorful. I will definitely be making this again.
Badsha Mobile
[email protected]This soup is so delicious and comforting. I love the combination of the kale and the sausage. It's the perfect soup for a cold winter day.
Mpilo Melo
[email protected]This soup is a lifesaver! I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. I love that I can throw all of the ingredients in the pot and let it simmer. It's the perfect soup for a busy weeknight.
Abaid Abbasi
[email protected]I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. I love that I can throw all of the ingredients in the pot and let it simmer. It's the perfect soup for a busy weeknight.
Manow Bishar
[email protected]This soup is the perfect comfort food. It's warm and cozy, and the flavors are amazing. I love the combination of the kale and the potatoes. It's a great soup for a cold winter day.
mohammed barakat
[email protected]I made this soup for dinner last night and it was delicious! The soup was hearty and filling, and the flavors were amazing. I especially loved the addition of the beans. It gave the soup a nice boost of protein.
Edinah Moraa ongwae
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with kale, spinach, and carrots. The soup is also very flavorful. I love the addition of the Italian sausage. It gives the soup a nice kick.
Kalpana Poudel
[email protected]I'm not a huge fan of kale, but I really enjoyed this soup. The kale was cooked perfectly and it didn't have a bitter taste. The soup was also very flavorful. I will definitely be making this again.
Dk Dulal
[email protected]This soup is so delicious and comforting. I love the combination of the kale and the sausage. It's the perfect soup for a cold winter day.
Philip Akinsola
[email protected]I made this soup for a potluck and it was a huge hit! Everyone loved it. I especially liked the fact that it's a vegetarian soup. It's a great option for people who are looking for a healthy and hearty meal.
Cyclone
[email protected]This soup is a lifesaver! I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. I love that I can throw all of the ingredients in the pot and let it simmer. It's the perfect soup for a busy weeknight.
Isabella Tello
[email protected]I've made this soup several times now and it's always a winner. It's so easy to make and the flavors are amazing. I love that it's a healthy soup that my whole family enjoys.
mohy zidan
[email protected]This soup was just what I needed on a cold winter day. It was warm and comforting, and the flavors were perfect. I especially loved the addition of the kale. It gave the soup a nice boost of nutrients.
amiami boss
[email protected]I made this soup for dinner last night and it was a hit! My husband and kids loved it. The soup was easy to make and the ingredients were affordable. I will definitely be adding this soup to my regular rotation.
Mahi Jahan
[email protected]This soup was delicious! I added a bit more kale than the recipe called for, and it was still perfect. The soup was hearty and filling, and the flavors were amazing. I will definitely be making this again.