KALE, WHITE BEAN, AND SWEET POTATO SOUP
For a vegetarian version of this soup, substitute Homemade Vegetable Stock for the chicken stock.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 12
Steps:
- Place beans in a large bowl, and cover with water. Let soak overnight, and drain.
- Cut a 7-inch square of cheesecloth. Place 1 rosemary sprig at one end, and roll, enclosing sprig; secure with kitchen twine. Place beans, wrapped rosemary, onion, and 6 cups water in a large saucepan. Bring to a boil over medium-high heat. Reduce heat to a simmer, and cook until beans are just tender, about 25 minutes. Drain beans in a colander. Discard onion and rosemary; set beans aside.
- Heat oven to 425 degrees. Wrap garlic in aluminum foil. Cook until soft, about 40 minutes. Remove garlic from oven, and allow to cool. Slice garlic in half crosswise, and squeeze, removing cloves; set cloves aside.
- Bring a large stockpot of salted water to a boil over high heat. Add tubetti, and cook until al dente, about 8 minutes. Transfer to a colander, drain, and set aside.
- Place a 6-quart low-sided saucepan over medium heat. Add olive oil; heat until oil is hot but not smoking. Add leeks, remaining sprig rosemary, and roasted garlic cloves. Cook until leeks become translucent. Add sweet potato; cook, stirring until the potato pieces just begin to soften, about 8 minutes.
- Add kale; cook until kale begins to wilt, about 4 minutes. Add stock; cook until potato pieces are tender, about 10 minutes. Add reserved beans, pasta, 1/2 teaspoon salt, and pepper. Cook until heated through, about 5 minutes. Divide among six plates; serve.
Nutrition Facts : Calories 472 g, Fat 4 g, Fiber 5 g, Protein 17 g, Sodium 726 g
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Rose Anne veronique
[email protected]This soup is a great way to get your daily dose of vitamins and minerals.
Nigel Beebe
[email protected]I love the addition of the sweet potatoes. They add a nice sweetness to the soup.
Andiswakhanye pearl
[email protected]This soup is a great way to use up leftover turkey or chicken.
Sweaty Pika
[email protected]I've made this soup several times and it's always a hit.
Kalpana Tamang
[email protected]This soup is a great way to get your kids to eat their vegetables.
Younas Wattoo
[email protected]I'm not a vegetarian, but I really enjoy this soup. It's filling and satisfying.
fardaws Bbk
[email protected]This soup is a great meal to prep ahead of time. It's even better the next day.
Adise Abute
[email protected]I love that this soup is made with all natural ingredients.
M saud Abmad Hafeez
[email protected]This soup is a great way to warm up on a cold day.
Jesse Lee
[email protected]I'm always looking for new and healthy recipes. This soup definitely fits the bill.
Sarah Meskes
[email protected]This soup is a great source of protein and fiber. It's also low in calories and fat.
Atta Seth
[email protected]I'm not a big fan of kale, but I really enjoyed this soup. The sweet potatoes and white beans balance out the bitterness of the kale.
Netta Barnes
[email protected]I added a few extra spices to this soup to give it a little more flavor. It was delicious!
Ganidu Herath
[email protected]This soup is a great way to use up leftover kale and sweet potatoes.
Biswash Rai
[email protected]I made this soup for my family and they all loved it. Even my picky kids ate it without complaining.
Donnie Littlemyer
[email protected]This soup is so easy to make! I had it on the table in less than 30 minutes.
Fahad Bajwa
[email protected]I love the combination of kale, white beans, and sweet potatoes in this soup. It's a great way to get your daily dose of vegetables.
Muhammad Qadir Official
[email protected]This soup is a hearty and flavorful meal that's perfect for a cold day.