KALE WITH ONION, CELERY, AND TOMATO

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Kale With Onion, Celery, and Tomato image

This recipe makes me want to eat more vegetables. It has a lot of flavor, isn't too difficult to prepare, and surprisingly gets better with reheating. Also try it with a little bit of hot sauce. I stole the recipe from my friend, Stephanie, who stole it from her dad.

Provided by A. Deume

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 medium onion, chopped
2 -3 stalks celery, chopped
8 ounces vegetable stock
1 1/2 teaspoons salt (or to taste)
1 teaspoon pepper (or to taste)
1 bunch kale, chopped (leaves only)
1 medium tomatoes, chopped

Steps:

  • Heat the olive oil in a medium-sized pot.
  • Sauté the onion and celery over medium-heat, about five minutes, to release flavors.
  • Reduce heat, stir in kale (note: will shrink a lot).
  • Add stock, salt and pepper.
  • Cook, covered, on medium heat for 30 minutes, stirring every 10.
  • Add tomato during the last 5 minutes.

Nutrition Facts : Calories 76.1, Fat 3.9, SaturatedFat 0.6, Sodium 912.5, Carbohydrate 9.8, Fiber 2.3, Sugar 2.3, Protein 2.4

JIYA Jha
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I'm not a fan of kale, but I tried this recipe and I was surprised by how much I liked it. The kale was cooked perfectly and the flavors were well-balanced.


Sofia Baque
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This recipe is a great way to get your daily dose of vegetables. It's packed with kale, onion, celery, and tomato, all of which are very healthy.


malik sami sami
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I love the simplicity of this recipe. It's made with just a few ingredients and it's very easy to make. I will definitely be making this again.


MDUDUZI MDU
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This recipe is a great way to use up leftover kale. I had some kale that was starting to wilt and this recipe was the perfect way to use it up.


Naziru Sule
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I'm always looking for new and interesting ways to cook kale. This recipe is a great addition to my repertoire.


Dawie van Jaarsveldt
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the kale in this recipe.


Feddo Aj
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I made this recipe for a dinner party and it was a hit! Everyone loved it. I will definitely be making it again.


Muxyadiin Yare
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This recipe is a bit time-consuming, but it's worth it. The kale is so tender and flavorful. I will definitely be making this again.


Elizabeth Quansah
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I'm not a fan of kale, but I tried this recipe and I was surprised by how much I liked it. The kale was cooked perfectly and the flavors were well-balanced.


Sheri Lake
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This recipe is a great way to use up leftover vegetables. I had some leftover kale, onion, celery, and tomato and this recipe was the perfect way to use them up.


MICHAEL GBENGA
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I love the simplicity of this recipe. It's made with just a few ingredients and it's very easy to make. I will definitely be making this again.


IIIPlayboicarti
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This recipe is a great way to get your daily dose of vegetables. It's packed with kale, onion, celery, and tomato, all of which are very healthy.


Brian Jorgensen
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I made this recipe for my family and they all loved it. My kids even ate their kale, which is a miracle!


Mansun Tamu
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I'm a vegetarian and I'm always looking for new and interesting vegetarian recipes. This recipe fit the bill perfectly. It was easy to make and very flavorful.


Amina Jamili
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This recipe is a great way to use up leftover kale. I had some kale that was starting to wilt and this recipe was the perfect way to use it up.


Lari Ann Servin
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I made this recipe for a potluck and it was a hit! Everyone loved it. I will definitely be making it again.


Chelsea Homer
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This recipe was a bit bland for my taste. I added some garlic and chili powder to give it a bit more flavor.


Ana Guzman
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of kale, but it was cooked perfectly in this recipe. The flavors were well-balanced and the dish was very satisfying.


Sabbir hasan Habib
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This recipe is a winner! The kale was tender and flavorful, and the combination of onion, celery, and tomato was perfect. I will definitely be making this again.