KAREN'S AIP AVOCADO MAYO
A delicious Auto Immune Protocol Diet (AIP) alternative to mayo. Perfect as a dip for sweet potato fries!
Provided by Karen
Categories Side Dish Sauces and Condiments Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine avocado, olive oil, balsamic vinegar, maple syrup, apple cider vinegar, coconut oil, garlic, and sea salt in a bowl. Blend with an immersion blender until creamy and smooth.
Nutrition Facts : Calories 265.6 calories, Carbohydrate 11.6 g, Fat 24.8 g, Fiber 3.4 g, Protein 1.1 g, SaturatedFat 6 g, Sodium 227.5 mg, Sugar 6.5 g
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nice Precious
[email protected]This avocado mayo is a must-try for anyone on the AIP diet! It's delicious and versatile, and it's so easy to make. I love using it as a spread on sandwiches and wraps, or as a dip for vegetables. It's also a great addition to salads and other AIP di
Pangolin Anapaacs
[email protected]I tried this avocado mayo recipe and it was amazing! It's so creamy and flavorful, and it's the perfect addition to my AIP meals. I love that it's made with simple, healthy ingredients, and it's so easy to make. I'll definitely be making this again!
Nya Bogan
[email protected]This avocado mayo is a game-changer! I've been looking for a healthy alternative to store-bought mayonnaise, and this recipe fits the bill perfectly. It's so creamy and flavorful, and it's made with simple, wholesome ingredients. I love that it's AIP
Angel Barron
[email protected]This avocado mayo is delicious! I love the tangy flavor of the lemon juice and the creamy texture of the avocado. It's the perfect condiment for my AIP meals. I've used it on sandwiches, salads, and even as a dip for vegetables. It's so versatile and
Alishba Ibrar
[email protected]I've been following the AIP diet for a few months now, and this avocado mayo recipe is a lifesaver! It's so creamy and flavorful, and it's the perfect addition to all my favorite AIP dishes. I love that it's made with simple, healthy ingredients, and