KASHMIRI-STYLE KIDNEY BEANS WITH TURNIPS
This is a winter staple in the Indian state of Kashmir. It is a simple and easy recipe, and immensely satisfying. Serve over plain boiled Basmati rice.
Provided by Priyanka
Categories Side Dish Vegetables
Time 55m
Yield 4
Number Of Ingredients 17
Steps:
- Place turnips into a saucepan with the water and 1/2 teaspoon salt. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the turnip is soft, about 5 minutes. Once tender, stir in the kidney beans, and cook 5 minutes more.
- Meanwhile, heat the vegetable oil in a skillet over medium-high heat. Stir in the cumin and fennel, and cook until the spices toast and become fragrant, about 1 minute. Stir in the onion, and cook until it turns golden brown, about 5 minutes. Stir in the minced ginger and garlic, cook and stir for 30 seconds, then add the tomatoes and salt, and continue cooking until the mixture turns pasty. Finally, stir in the paprika, turmeric, ground ginger, and 2 tablespoons water; cook 2 minutes more.
- Add the tomato mixture to the turnips, and simmer 10 minutes. Season with garam masala before serving.
Nutrition Facts : Calories 226.1 calories, Carbohydrate 26.6 g, Fat 11.1 g, Fiber 9.2 g, Protein 7.2 g, SaturatedFat 1.7 g, Sodium 851.7 mg, Sugar 5.4 g
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Felicia Clark
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the sweet turnips and the flavorful kidney beans.
Mbanwei Felicia
[email protected]I love the fact that this dish is so healthy. It's packed with protein, fiber, and vegetables. It's also a good source of vitamins and minerals.
Aimee Lynn
[email protected]I made this dish in my slow cooker and it turned out great. I just threw all the ingredients in the slow cooker and let it cook on low for 8 hours. It was so easy and convenient.
Ifeoma Opia
[email protected]This dish is a great way to use up leftover rice. I had some leftover rice from another dish and I didn't know what to do with it. This recipe was the perfect solution.
Marquetta George
[email protected]I made this dish with some leftover chicken and it was delicious. The chicken added a nice protein boost to the dish and made it even more satisfying.
xykee
[email protected]I was a bit hesitant to try this dish because I'm not a big fan of turnips. However, I was pleasantly surprised. The turnips were actually very good in this dish. They were tender and flavorful.
Izzy My channel cat
[email protected]The best part about this dish is that it's so flavorful. The spices really make the dish come alive. I highly recommend using a good quality garam masala.
Rondel Hajaree
[email protected]I love the fact that this dish is so easy to make. It's a great recipe for beginners or for those who are short on time.
Shohag sathy
[email protected]This dish is a great way to save money. Kidney beans and turnips are both very affordable ingredients. This recipe is also very budget-friendly.
Shayanaljkhan786 Nig
[email protected]I love the versatility of this dish. You can serve it with rice, quinoa, or even naan. You can also add other vegetables, such as carrots or potatoes, to make it a more hearty meal.
Haresh Bohara
[email protected]This dish is a great make-ahead meal. I made it on a Sunday and it lasted me all week. It's also really easy to reheat, so it's perfect for busy weeknights.
Parbati Tandukar
[email protected]I made this dish for a vegan friend and she loved it. She said it was one of the best vegan dishes she's ever had. I'm so glad I could find a recipe that she could enjoy.
Asadlatif asadlatif
[email protected]This dish is a great way to get your daily dose of vegetables. The turnips and kidney beans are both packed with nutrients and the spices add a nice boost of flavor.
Jasneet Sandhu
[email protected]I love the simplicity of this dish. It's made with just a few ingredients, but the flavors are amazing. I especially love the way the turnips and kidney beans complement each other.
Hussein Hussein
[email protected]This recipe is a great way to use up leftover kidney beans. I had some leftover from another dish and I didn't know what to do with them. This recipe was the perfect solution.
Caleb Lazarow
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe. I'm so glad I found this recipe!
Tafadzwa Manyeng
[email protected]This dish was a hit with my family! Even my picky kids loved it. The kidney beans were cooked perfectly and the turnips were tender and flavorful. I will definitely be making this dish again soon.
Ravon Allen
[email protected]I'm not usually a fan of kidney beans, but this recipe changed my mind. The turnips and spices really elevated the dish and made it something special. I would highly recommend trying this recipe.
Esmeralda Mendoza
[email protected]This Kashmiri-style kidney beans with turnips dish was an absolute delight! The flavors were so well-balanced and the turnips added a nice sweetness to the dish. I will definitely be making this again.