KERALA TILAPIA (INDIAN CURRIED FISH)
This tilapia is a flavorful play of slightly sweet, sour, and savory tastes that will warm you from the inside out. Adjust the heat by adding Indian spicy pickle and/or cayenne pepper powder. Serve over basmati rice with peas and add spicy Indian pickle and additional saffron.
Provided by dladkins
Categories World Cuisine Recipes Asian Indian
Time 45m
Yield 8
Number Of Ingredients 19
Steps:
- Heat vegetable oil over medium-low heat in a large, deep, non-stick pan. Add garlic, onion, jalapeno, and ginger; cook and stir until onions are softened and translucent, about 5 minutes.
- Stir in coriander, turmeric, cumin, cayenne, mustard seeds, and curry leaves to the mixture. Cook and stir until fragrant, about 3 minutes. Pour in vinegar and salt; cook and stir for 2 minutes more.
- Pour coconut milk into the mixture. Bring to a simmer and heat until warm.
- Season tilapia with cumin and 1 pinch salt. Add tilapia to the simmering coconut milk mixture. Continue to let simmer for 10 minutes. Stir in saffron; let simmer 3 to 5 minutes more. Season with salt and pepper. Serve.
Nutrition Facts : Calories 211.3 calories, Carbohydrate 9.1 g, Cholesterol 20.5 mg, Fat 13 g, Fiber 3.1 g, Protein 14 g, SaturatedFat 5.9 g, Sodium 372.3 mg, Sugar 0.7 g
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Akshara Rani
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the unique flavors and the fish was cooked perfectly. I will definitely be making this recipe again.
Jezarah Styman
[email protected]The Kerala Tilapia was delicious! The curry sauce was rich and creamy, and the fish was cooked perfectly. I would definitely recommend this recipe.
SK Ashik Islam
[email protected]This recipe was a bit too spicy for my taste, but it was still very flavorful. I would recommend using less chili powder if you don't like spicy food.
Jonathan McPeek
[email protected]I followed the recipe exactly and the dish turned out great! The fish was cooked perfectly and the curry sauce was delicious. I will definitely be making this again.
fatuum mohamed
[email protected]This dish was amazing! The tilapia was cooked perfectly and the curry sauce was flavorful and creamy. I highly recommend this recipe.
my tv
[email protected]The Kerala Tilapia was a bit bland for my taste, but it was still a good recipe. I would recommend adding more spices to the curry sauce.
Yancy Marquez
[email protected]This is the best tilapia recipe I've ever tried! The curry sauce is so flavorful and the fish is cooked perfectly. I will definitely be making this again and again.
Jeremiah Fox
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the unique flavors and the fish was cooked perfectly. I will definitely be making this recipe again.
Kenneth Moyer
[email protected]The Kerala Tilapia was delicious! The curry sauce was rich and creamy, and the fish was cooked perfectly. I would definitely recommend this recipe.
Amgd badr
[email protected]This recipe was a bit too spicy for my taste, but it was still very flavorful. I would recommend using less chili powder if you don't like spicy food.
X dee Nation
[email protected]I followed the recipe exactly and the dish turned out great! The fish was cooked perfectly and the curry sauce was delicious. I will definitely be making this again.
Tagwa Ali
[email protected]This dish was amazing! The tilapia was cooked perfectly and the curry sauce was flavorful and creamy. I highly recommend this recipe.
Grace Kairuthi
[email protected]The Kerala Tilapia was a hit at my dinner party! Everyone loved the unique flavors and the fish was cooked perfectly. I will definitely be making this recipe again.
Maria Pascoe
[email protected]I've never cooked tilapia before, but this recipe made it easy and delicious. The curry sauce was flavorful and the fish was flaky and moist. I'll definitely be making this again!
Hector Ramirez
[email protected]This Kerala Tilapia curry was an absolute delight! The flavors were rich and complex, and the fish was cooked to perfection. I served it with rice and it was the perfect meal.