KETO BARBECUE SAUCE

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Keto Barbecue Sauce image

Sugar-free, low-carb, tangy, spicy--this is a base barbecue sauce that you may make sweeter, if you like, or spicier, or both! Store in a Mason jar and refrigerate for up to 2 weeks.

Provided by Bibi

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 35m

Yield 16

Number Of Ingredients 14

2 (6 ounce) cans sugar-free tomato paste
⅓ cup apple cider vinegar
1 tablespoon gluten-free Worcestershire sauce
1 tablespoon fish sauce
1 tablespoon hickory-flavored liquid smoke
1 teaspoon paprika
1 teaspoon smoked paprika
1 teaspoon mustard
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground turmeric
¼ teaspoon ground cinnamon
1 ½ cups water
¼ teaspoon cayenne pepper, or to taste

Steps:

  • Whisk together tomato paste, apple cider vinegar, Worcestershire sauce, fish sauce, liquid smoke, paprika, smoked paprika, mustard, garlic powder, onion powder, turmeric, cinnamon, and water in a 10-inch skillet over medium heat. Bring to a boil while stirring frequently, then reduce heat to a simmer.
  • Stir frequently and let simmer, uncovered, until desired thickness is achieved, about 20 minutes. Season with cayenne pepper. Remove from heat and allow to cool completely.

Nutrition Facts : Calories 28.6 calories, Carbohydrate 4.6 g, Fat 1 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 99.2 mg, Sugar 2.8 g

Berkay Sahin
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This sauce is delicious! It's the perfect balance of sweet and tangy. I used it on grilled chicken and it was a hit. I'll definitely be making this again.


Charity Mweetwa
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I've tried a lot of keto barbecue sauces and this one is by far the best. It's so easy to make and it tastes just like the real thing. I'll definitely be making this again and again.


Mahamudul Hashan
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This sauce is so good! I used it on grilled chicken and it was amazing. The sauce is tangy, sweet, and smoky, and it has the perfect amount of heat. I'll definitely be making this again.


Rajon hosinkhan Official
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I was looking for a low-carb barbecue sauce and this one fit the bill. It was very easy to make and it tasted great. I will definitely be making it again.


Md.Shedul Islam Soreful
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This sauce is easy to make and it tastes great. I used it on grilled chicken and it was delicious. I'll definitely be making it again.


Sangam Timalsina
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I've made this sauce several times and it's always a hit. It's perfect for grilled chicken, pork, and beef. I also like to use it as a dipping sauce for vegetables.


Teeboner Vaslpygewana
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This sauce is a great option for people who are following a keto diet. It's low in carbs and it has a good amount of healthy fats.


Rj Robi patwary
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I was a little skeptical about trying this recipe because I'm not a big fan of barbecue sauce. But I was pleasantly surprised! The sauce was very flavorful and it didn't have that overly sweet taste that I usually find in barbecue sauce.


Soobunnyzeditz
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This sauce is a great way to add flavor to grilled meats. I used it on chicken and it was delicious. The sauce is also very versatile. I've used it as a marinade and as a dipping sauce.


Gabrielle Anderson
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I made this sauce for my husband and he loved it! He said it was the best barbecue sauce he's ever had. I'll definitely be making it again.


Jahid Emon
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This sauce is amazing! It's so easy to make and it tastes just like the barbecue sauce I used to buy from the store. I'll definitely be making this again.


funtasticbaby smt
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Tried this recipe and it was a hit! The sauce had the perfect balance of tangy, sweet, and smoky flavors. I used it on grilled chicken and it was delicious.