KETO CAULIFLOWER SPANISH RICE
Spanish cauliflower rice with all the flavor but very few carbs.
Provided by Chef Hunter
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Put cauliflower rice in a microwaveable bowl. Add about 2 tablespoons water. Cover with plastic wrap and microwave on high until tender, about 5 minutes. Let cool until safe to handle.
- Lay a thin dish towel on a flat surface. Add 1/2 of the cauliflower. Hold the 4 corners of the towel together to wrap up the cauliflower completely. Twist the towel and squeeze hard to drain off as much water as possible. Remove cauliflower and repeat with the other half.
- Heat olive oil in a skillet over medium-high heat until smoking. Add cauliflower, onion, garlic, chili powder, cumin, and white pepper. Saute, stirring constantly, until cauliflower is browned and liquid is evaporated, about 5 minutes. Add salsa. Cook and stir until salsa is mostly reduced, 8 to 10 minutes more.
Nutrition Facts : Calories 124.1 calories, Carbohydrate 9.7 g, Fat 9.3 g, Fiber 3.4 g, Protein 3 g, SaturatedFat 1.3 g, Sodium 158.7 mg, Sugar 1.6 g
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Rmzan Khan
[email protected]This recipe is a keeper! I will definitely be making it again.
gwzif asmain
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Gloria Joan
[email protected]This recipe is a great way to use up leftover cauliflower rice.
Next generation2
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to get your kids to eat their vegetables.
sali miraka
[email protected]This dish was delicious! I served it to my family and they all loved it.
kurt gotti
[email protected]This recipe was a lifesaver! I'm on a keto diet and I was craving Spanish rice. This dish satisfied my craving and it was also very healthy.
Johnnie Segeda
[email protected]I'm not a fan of cauliflower, but I actually enjoyed this dish. The cauliflower rice was well-seasoned and the overall dish was very flavorful.
Faruk You Tube
[email protected]This dish was a bit bland for my taste. I added some extra spices and it was much better.
kutensa akim
[email protected]I was skeptical about this recipe, but I was pleasantly surprised. The cauliflower rice was a great substitute for rice, and the overall dish was very flavorful.
Dickson Obioma
[email protected]This cauliflower Spanish rice was a hit! It was so easy to make and tasted just like the real thing. I will definitely be making this again.