KETO CLAM CHOWDER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Keto Clam Chowder image

If you are following a keto diet and miss the taste of creamy clam chowder, try this recipe for a just-like-down-home meal.

Provided by storm

Categories     Soups, Stews and Chili Recipes     Chowders     Clam Chowder Recipes

Time 50m

Yield 2

Number Of Ingredients 12

2 tablespoons unsalted butter
¼ cup chopped red bell pepper
¼ cup chopped celery
3 cups chicken stock
1 cup chopped cauliflower
1 (8 ounce) can baby clams
6 medium shrimp
6 slices bacon, cooked and crumbled
1 teaspoon seafood chowder spice (such as St. Jean's®)
8 spears asparagus, chopped
½ cup light cream (table cream)
salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat and add bell pepper and celery. Cook and stir until softened, about 5 minutes. Add chicken stock and bring to a boil. Reduce heat to a simmer and add cauliflower, clams, shrimp, bacon, and seafood spice. Simmer gently for 15 minutes. Add asparagus and simmer until just tender, about 5 minutes more.
  • Divide chowder between 2 soup bowls and add cream to each. Season with salt and pepper.

Nutrition Facts : Calories 709 calories, Carbohydrate 16.3 g, Cholesterol 257.5 mg, Fat 48.6 g, Fiber 3.2 g, Protein 51.8 g, SaturatedFat 24.4 g, Sodium 2417 mg, Sugar 4.2 g

Anthony Alonso
[email protected]

This chowder is amazing! I've made it several times and it's always a hit. It's creamy, flavorful, and packed with clams. I highly recommend it!


Brown Chopz
[email protected]

I was really looking forward to trying this recipe, but I was disappointed. The chowder was watery and lacked flavor.


Adrian Vallejo
[email protected]

This chowder was a bit bland for my taste. I think I'll try adding some more spices next time.


Sabrina Machado
[email protected]

I'm not a big fan of clam chowder, but this recipe was surprisingly good. The flavors were well-balanced and the chowder was very creamy.


Usman Riasat
[email protected]

This is the best keto clam chowder I've ever had! I've tried several other recipes, but this one is by far the best. It's creamy, flavorful, and has the perfect amount of spice.


Snikdho Khan
[email protected]

This chowder was a bit too salty for my taste. I think I'll try using less salt next time.


DLS DUDE
[email protected]

Meh.


Tony Hamlin
[email protected]

I love clam chowder, but I'm always hesitant to make it because it's so time-consuming. This recipe was a game-changer! It was quick and easy to make, and the results were amazing. The chowder was creamy, flavorful, and packed with clams.


Namukale Simunyola
[email protected]

Just made this chowder and it was delicious! I used almond milk instead of heavy cream and it turned out great. Will definitely be making this again.


Global hottrends
[email protected]

This keto clam chowder is a lifesaver! I'm on a strict keto diet and it's been hard to find satisfying and flavorful meals. This chowder is creamy, rich, and packed with flavor. I love that it's also easy to make and doesn't require a lot of ingredie