KETO MACAROONS

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Keto Macaroons image

Calling all coconut lovers: These keto-friendly macaroons are great plain, or change them up with some grated citrus zest or chopped herbs like rosemary folded into the batter.

Provided by Food Network Kitchen

Categories     dessert

Time 1h10m

Yield About 24 macaroons

Number Of Ingredients 7

Nonstick cooking spray
4 large egg whites
1/3 cup erythritol
1 1/2 teaspoons pure vanilla extract
Pinch kosher salt
2 cups unsweetened shredded coconut
1/4 cup superfine almond flour

Steps:

  • Preheat the oven to 325 degrees F. Line 2 baking sheets with parchment paper and coat the parchment with cooking spray.
  • Beat the egg whites in a large bowl with an electric mixer on medium-high speed until foamy. Slowly add the erythritol while continuing to beat. Beat until soft peaks form, about 4 minutes. Beat in the vanilla and salt. Sprinkle the coconut and almond flour over the egg whites, then gently fold them into the egg whites with a rubber spatula until combined.
  • Scoop heaping tablespoonfuls of the batter and place about 1 inch apart on the prepared baking sheets. Bake until the tops and bottoms are golden brown, 22 to 24 minutes. Let cool 10 minutes on the baking sheets, then transfer to a rack to cool completely. Store at room temperature in an airtight container for up to 3 days.

Nutrition Facts : Calories 6, Fat 5 grams, SaturatedFat 4.5 grams, Cholesterol 0 milligrams, Sodium 10 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 1 grams, Sugar 1 grams

Erick Johnss
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These macaroons are so good! I can't believe they're keto-friendly. I've already made them twice this week and I'm planning on making them again next week.


Musty D baba
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I love these macaroons! They're so delicious and they're perfect for a keto diet. I've tried other keto macaroon recipes before, but these are by far the best.


Agetu Isioma
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These macaroons are amazing! They're so easy to make and they're so delicious. I've already made them twice this week and I'm planning on making them again next week.


king Israel
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I was skeptical about these macaroons at first, but I'm so glad I tried them. They're so delicious and they're perfect for a keto diet. I'll definitely be making these again.


Junaid Shafique
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These macaroons are so good! I can't believe they're keto-friendly. I've already made them twice this week and I'm planning on making them again next week.


Monica Gonzalez
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I love these macaroons! They're so delicious and they're perfect for a keto diet. I've tried other keto macaroon recipes before, but these are by far the best.


Sajjad Zakhmi
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These macaroons are amazing! They're so easy to make and they're so delicious. I've already made them twice this week and I'm planning on making them again next week.


Puspa Khadka
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I was skeptical about these macaroons at first, but I'm so glad I tried them. They're so delicious and they're perfect for a keto diet. I'll definitely be making these again.


Oladimeji Folahanmi
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These macaroons are so good! I can't believe they're keto-friendly. I've already made them twice this week and I'm planning on making them again next week.


Kayden Lane
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I love these macaroons! They're so delicious and they're perfect for a keto diet. I've tried other keto macaroon recipes before, but these are by far the best.


Asim Shahzada
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These macaroons are amazing! They're so easy to make and they're so delicious. I've already made them twice this week and I'm planning on making them again next week.


Kyliee Fuget
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I was skeptical about these macaroons at first, but I'm so glad I tried them. They're so delicious and they're perfect for a keto diet. I'll definitely be making these again.


sojib ahamed
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These macaroons are so good! I can't believe they're keto-friendly. I've already made them twice this week and I'm planning on making them again next week.


Richard Sichone
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I love these macaroons! They're so delicious and they're perfect for a keto diet. I've tried other keto macaroon recipes before, but these are by far the best.


rahid ahmed
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These macaroons are amazing! They're so easy to make and they're so delicious. I've already made them twice this week and I'm planning on making them again next week.


majoka walankha
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I was skeptical about these macaroons at first, but I'm so glad I tried them. They're so delicious and they're perfect for a keto diet. I'll definitely be making these again.


Alina Raut
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These macaroons are so good! I can't believe they're keto-friendly. I've already made them twice this week and I'm planning on making them again next week.


md rezuan
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I love these macaroons! They're so delicious and they're perfect for a keto diet. I've tried other keto macaroon recipes before, but these are by far the best.


Andrea Green
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These macaroons are amazing! I've made them several times now and they always turn out perfect. They're so easy to make and they're always a hit with my friends and family.