KETO TOMATO BISQUE SOUP

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Keto Tomato Bisque Soup image

I absolutely love tomato bisque soup; it is one of my favorites! But I needed it to be keto friendly! So here is my version. I based this soup on the original recipe and video from Chef John called 'How to Make Tomato Bisque.'

Provided by madi

Categories     Soups, Stews and Chili Recipes     Bisque Recipes

Time 1h1m

Yield 6

Number Of Ingredients 15

1 tablespoon olive oil
1 cup diced onion
½ cup diced celery
1 pinch salt
3 cloves garlic, chopped
1 (32 ounce) container chicken broth
1 (28 ounce) can crushed San Marzano tomatoes
½ teaspoon paprika
1 pinch cayenne pepper, or to taste
salt and freshly ground black pepper to taste
3 tablespoons unsweetened shredded coconut
½ (1 gram) packet sugar substitute
½ cup heavy whipping cream
2 tablespoons heavy whipping cream
2 tablespoons thinly sliced fresh basil leaves

Steps:

  • Heat olive oil in a large pot over medium heat. Add onion, celery, garlic, and 1 pinch salt; cook and stir until onion is softened, 5 to 8 minutes. Add garlic; cook and stir until fragrant, about 1 minute.
  • Pour chicken broth and crushed tomatoes into the pot with the onion mixture. Increase heat and bring to a simmer. Stir in paprika, cayenne pepper, and black pepper. Reduce heat to low; add shredded coconut. Simmer until vegetables are tender and soup is thickened, 35 to 45 minutes. Add sugar substitute.
  • Remove soup from heat and blend in the pot using an immersion blender until smooth. Whisk in 1/2 cup heavy cream. Top each serving of soup with the remaining heavy cream and 1 teaspoon basil.

Nutrition Facts : Calories 193.1 calories, Carbohydrate 15.1 g, Cholesterol 37.7 mg, Fat 14.1 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 7.8 g, Sodium 959.1 mg, Sugar 2.3 g

FOBIAN STUDIOS
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I'm always looking for new ways to sneak more vegetables into my diet, and this soup is a great way to do that. It's packed with tomatoes, onions, and garlic, and it's a great source of vitamins and minerals.


Sncawu Ncawu
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This soup is perfect for meal prep. I make a big batch on the weekend, and then I have lunch or dinner ready to go all week. It's also great for freezing, so I can always have some on hand when I need it.


Parvez ladla
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I love the simplicity of this recipe. It's made with just a few simple ingredients, and it's so easy to make. I also love that it's a one-pot meal, so there's less cleanup.


hrrasel Official
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This soup is a great way to use up leftover tomatoes. I had a bunch of tomatoes that were starting to go bad, so I decided to make this soup. It turned out great! The soup is flavorful and satisfying, and it's a great way to get your daily dose of ve


Arbab Ali
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I'm a big fan of tomato soup, and this keto version is just as good as the traditional version. It's creamy, flavorful, and satisfying, and it's perfect for a cold winter day.


Sohel Shaikh
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This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables. I love to serve it with a grilled cheese sandwich or a salad.


Chad Lisle
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I'm always looking for new ways to sneak more vegetables into my diet, and this soup is a great way to do that. It's packed with tomatoes, onions, and garlic, and it's a great source of vitamins and minerals.


John Bracamontes
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This soup is perfect for meal prep. I make a big batch on the weekend, and then I have lunch or dinner ready to go all week. It's also great for freezing, so I can always have some on hand when I need it.


Yuhanthana Yuha
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I love the simplicity of this recipe. It's made with just a few simple ingredients, and it's so easy to make. I also love that it's a one-pot meal, so there's less cleanup.


Ridwadow Desi
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This soup is a great way to use up leftover tomatoes. I had a bunch of tomatoes that were starting to go bad, so I decided to make this soup. It turned out great! The soup is flavorful and satisfying, and it's a great way to get your daily dose of ve


Gulzaib Khan
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I'm not a huge fan of tomato soup, but this keto version is really good. The flavors are well-balanced and the texture is creamy and smooth. I would definitely make this again.


Gloria Okafor
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This soup is the perfect comfort food for a cold winter day. It's warm, creamy, and flavorful, and it always hits the spot. I love to serve it with a grilled cheese sandwich or a salad.


Hedayet ollah Hedayet ollah
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I'm always looking for new keto recipes, and this tomato bisque soup is definitely a keeper. It's hearty and filling, and it keeps me feeling full and satisfied for hours. I love that it's also low in calories and carbs, so I can enjoy it without gui


Elizabeth Hill
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This soup is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a hit with my family. The kids love the creamy texture and the adults appreciate the rich flavor. Plus, it's packed with healthy veggies, so I feel good about


Brandi Roddy
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I was skeptical about trying a keto tomato bisque soup, but I was pleasantly surprised. It was absolutely delicious! The flavors were well-balanced and the texture was creamy and smooth. I would never have guessed that it was low-carb.


Sk Sourove
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This keto tomato bisque soup is a game-changer! It's creamy, flavorful, and satisfying, without all the carbs. I love that it's made with simple, wholesome ingredients, and it's so easy to make. I'll definitely be adding this to my regular meal rotat