KHORESHT BADEMJOUMN

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Khoresht Bademjoumn image

Disclaimer: I am not Persian. This recipe my mother learned from Fatima in Tehran when we lived there in 1973. I grew up eating this dish and learned it at my mother's elbow. It was also a company dish and many people claiming to hate eggplant enjoyed this dish.

Provided by Sarah Kelly

Categories     World Cuisine Recipes     Asian

Time 2h30m

Yield 6

Number Of Ingredients 13

2 cups basmati rice
1 pound eggplant, sliced into 1-inch rounds
1 pound beef stew meat
4 cups water
1 teaspoon ground cinnamon
½ teaspoon ground turmeric
2 tablespoons olive oil
1 large onion, chopped
1 (12 ounce) can diced tomatoes
1 (12 ounce) can tomato sauce
1 teaspoon salt as needed
¼ cup butter
1 tablespoon water

Steps:

  • Rinse rice in a sieve until water runs clear. Pour into a bowl, cover with water. Leave to soak for 1 hour or overnight.
  • Toss eggplant with salt in a separate bowl; let set for 1 hour. Rinse salt from eggplant in a colander; cut into 1-inch cubes.
  • Toss stew meat with cinnamon and turmeric in a separate bowl.
  • Heat oil in a large skillet over medium-high heat. Add stew meat and cook until browned on all sides, about 5 minutes. Remove from pan; set aside. Add eggplant, onion, and diced tomatoes to the skillet; cook and stir until onion is translucent, about 7 minutes. Return stew meat to the pan; add tomato sauce. Cover skillet and lower heat to medium-low; cook until meat is tender and sauce has thickened, about 40 minutes.
  • While the beef is cooking, prepare the rice. Bring 4 cups water to a rapid boil in a saucepan; drain rice. Add rice and 1 teaspoon salt to saucepan; boil until partially cooked, about 11 minutes. Drain rice in sieve; return saucepan to medium heat. Melt 2 tablespoons butter and 1 tablespoon water together in the saucepan. Spoon rice back into saucepan a spoonful at a time. Dot remaining butter on top of the rice, cover tightly and lower heat to medium-low; cook for 30 minutes.
  • Remove both the rice and the eggplant mixture from heat and let stand for 10 minutes. Before serving, carefully place a serving dish on top of the saucepan and invert rice onto serving dish. Transfer stew into a serving bowl and serve with rice.

Nutrition Facts : Calories 527.4 calories, Carbohydrate 61 g, Cholesterol 62 mg, Fat 23.4 g, Fiber 4.9 g, Protein 19.4 g, SaturatedFat 9.8 g, Sodium 865.1 mg, Sugar 6.7 g

Leo-A
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This is one of my favorite Persian dishes. It's always a hit with my family and friends.


Nabakembo Eva
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I added some chopped cilantro to the dish and it really brightened up the flavors.


Muhammad Maaz Rajput
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This dish is a great way to use up leftover lamb.


Kim Thv
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I'm always looking for new and exciting recipes, and this one definitely fits the bill. The flavors are unique and delicious.


Md.Shakirul islam Monir
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This is a great recipe for a weeknight meal. It's easy to make and the leftovers are even better the next day.


Amir Shoail
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Not a fan of eggplant, but this dish was still pretty good.


Danny “Pastor Daniel” Baker
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I found this recipe to be a bit bland. I added some extra spices and it turned out much better.


U Iy
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This dish was a bit too spicy for my taste, but I still enjoyed it. The flavors were well-balanced and the lamb was very tender.


Anon Boonprathum
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Loved the tangy flavor of the tomatoes and the tender eggplant. The lamb was also cooked perfectly. Will definitely be making this again!


Ashraf Bhatti
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This was my first time making khoresh bademjan, and I was pleasantly surprised at how easy it was to make. The instructions were clear and concise, and I didn't have any trouble finding the ingredients. The dish turned out great, and I will definitel


Ginger Huff
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I made this dish for a dinner party and it was a hit! Everyone loved the unique flavor combination of the eggplant, lamb, and tomatoes. I would definitely recommend this recipe to anyone looking for a delicious and impressive dish to serve at their n


RᎯᎫU KHAN
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The flavors in this dish were incredible! The eggplant was tender and flavorful, and the lamb was cooked to perfection. The tomato sauce was rich and flavorful, and the spices added a nice depth of flavor. I will definitely be making this again!


Linda Sparks
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This Persian stew was an absolute delight! The combination of eggplant, lamb, and tomatoes created a flavorful and rich dish that was perfect for a cozy dinner. I followed the recipe exactly and it turned out perfectly. Highly recommend!