KOHLRABI, CUCUMBER AND TOMATO SALAD
This chilled, refreshing salad is wonderful on hot days. It has a nice crunch and a delicious balance of sweet and spicy flavors. -Kristina Segarra, Yonkers, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a small skillet, heat oil over medium-high heat. Add onion; cook and stir 2-3 minutes or until crisp-tender. Add peppers and garlic; cook 2 minutes longer. Stir in vinegar and salt; remove from heat., In a large bowl, combine the kohlrabi, tomatoes and cucumbers. Pour in onion mixture; gently toss to coat. Chill for 1 hour. Sprinkle with cilantro before serving.
Nutrition Facts : Calories 59 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 372mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Therian Clover
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet tomatoes and crunchy cucumbers.
Lethabo Seate
[email protected]I'm always looking for new ways to use kohlrabi, and this salad is a great one. It's simple, but the flavors are really nice together.
Amanya Peter
[email protected]This salad is so refreshing and easy to make. I love that it's healthy, too.
Corey Robert
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's a great make-ahead salad, too.
Riley the gamer
[email protected]This salad is a great way to use up summer vegetables. I love the pop of color it adds to my plate.
Riderplayz 999
[email protected]I'm not a huge fan of kohlrabi, but I really enjoyed this salad. The dressing is what really makes it.
lilysloum
[email protected]I made this salad for a picnic and it was perfect. It's light and refreshing, and it held up well in the heat.
Naats Records
[email protected]This salad is so easy to make and it's always a hit at potlucks. I love the combination of flavors and textures.
Peter Nwokedi
[email protected]I've never had kohlrabi before, but I'm so glad I tried this salad. It's so unique and flavorful. I'll definitely be making it again.
Titus Ngaruiya
[email protected]This salad was a refreshing and crunchy addition to our summer BBQ. The kohlrabi and cucumber provided a nice contrast in textures, and the tomatoes added a pop of sweetness. We'll definitely be making this again!