KUNG PAO CHICKEN & BROCCOLI STIR-FRY (GLUTEN FREE)

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KUNG PAO CHICKEN & BROCCOLI STIR-FRY (GLUTEN FREE) image

Categories     Soup/Stew     Chicken     Stir-Fry     Low Carb     Kid-Friendly     Quick & Easy     Wheat/Gluten-Free     New Year's Eve     Fall     Spring     Summer     Winter     Potluck

Yield 4-6 people

Number Of Ingredients 24

Marinade:
2 egg whites
4 tbsp gluten free soya sauce
3 tsp sesame oil
4 tbsp cornstarch or potato starch
salt to taste
Sauce:
1 c chicken or vegetable stock (check gluten free)
4 tbsp dry sherry or white vermouth (or more stock)
4 tbsp gluten free soya sauce
3 tsp sugar
2 tbsp balsamic vinegar
2 tsp sesame oil
2 lbs boneless, skinless chicken, chopped or sliced
1 head broccoli, chopped and slightly steamed but still crisp
1/2 tsp crushed red chilies, more if you like spice
2 tbsp crushed garlic
2 tbsp chopped fresh ginger
2 tbsp chopped green onion
3/4c-1c roasted unsalted cashews or peanuts
3 tsp cornstarch (or potato starch) mixed with 3 tbsp water
4 tbsp chopped green onions
1/2c coconut or other oil for frying
rice of your choice, cooked according to directions

Steps:

  • 1. Make marinade, lightly salt, add chopped or sliced chicken, toss to coat (make ahead, cover and refrigerate, stirring occasionally) 2. Make sauce (can make ahead, cover and set aside) 3. Lightly steam chopped broccoli until tender crisp but not cooked fully (make ahead, set aside). 4. If using rice, make before cooking stir fry 5. Heat a wok or large frying pan over high heat. Add oil, when very hot, swirl to coat. 6. When very hot, remove chicken from marinade and add to wok in batches, fry for about 3 minutes or until lightly browned and almost cooked through. Remove from oil drain and set aside. 7. Reheat oil, add more if necessary. Add red chilies, garlic, ginger, green onion and nuts and fry for 30 seconds or until fragrant. Immediately stir in sauce and steamed broccoli and bring to a boil. Return chicken to wok and simmer in sauce for 1 minute or until cooked through. Add cornstarch mixture slowly using only enough to thicken and boil. top with raw chopped green onions and serve with steamed rice.

Jiyad Ahmed
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Meh.


Muluken Amentie
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This dish is a bit pricey to make, but it is definitely worth the splurge. The ingredients are high-quality and the flavor is amazing.


Yunus
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I love that this recipe is gluten-free. My husband has celiac disease, so it's great to find recipes that he can enjoy. This dish is delicious and he loves it.


Nipa Sharker
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This dish is a great make-ahead meal. I made it on a Sunday and then reheated it for dinner during the week. It was just as good the second time around.


Faizan bhai
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I'm a vegetarian, so I substituted tofu for the chicken. The dish turned out great! The tofu was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.


Ahmed Nasru
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This dish is a great way to get your kids to eat their vegetables. My kids loved the chicken and broccoli, and they didn't even notice the healthy vegetables that were hidden in the sauce.


bose Akintola
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I'm not sure what I did wrong, but my dish turned out bland and watery. I followed the recipe exactly, but it just didn't have any flavor. I'm disappointed because I was really looking forward to this dish.


ETP Si༒gmr
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This dish is a bit time-consuming to make, but it is definitely worth the effort. The chicken is flavorful and tender, and the sauce is delicious. I will definitely be making this again for special occasions.


Owain Jones
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I made this dish for a party and it was a huge hit! Everyone loved the flavor and the chicken was cooked perfectly. I will definitely be making this again for my next party.


Dylan Willoughby
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This recipe is a great way to use up leftover chicken. The sauce is very flavorful and the chicken is tender and juicy. I will definitely be making this again.


Cabdicasiis Maxamed jaamac
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I wasn't a fan of this dish. The chicken was dry and the sauce was too sweet. I think I'll stick to my usual Kung Pao chicken recipe.


Ikyurior Terhile
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This dish was a bit too spicy for me, but it was still very good. I think next time I will use less chili peppers. Otherwise, the recipe was easy to follow and the dish turned out great.


Bapi2005 Bapi
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I'm so glad I found this recipe! It's a healthier version of Kung Pao chicken that is still packed with flavor. The chicken is lean and tender, and the broccoli is perfectly cooked. The sauce is also delicious, with just the right amount of heat.


Jila Pasman
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This recipe was easy to follow and the dish turned out great! I love the combination of chicken and broccoli, and the sauce is delicious. I will definitely be making this again.


Ahamed Hasan
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I made this dish last night and it was a hit with my family! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and spicy. I will definitely be making this again.


Crystal Goolsby
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This Kung Pao Chicken and Broccoli Stir-Fry is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. The chicken is tender and flavorful, the broccoli is crisp-tender, and the sauce is sweet, savory, and slightly spicy. I love