LACTOSE-FREE SPINACH LASAGNA
Think you don't like tofu? It tastes just like ricotta cheese in this healthy and fabulous dish. Peggy Kern - Riverside, California
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a large nonstick skillet coated with cooking spray, saute mushrooms and onion in oil until tender. Add spinach and garlic; cook 2 minutes longer. Stir in the tomatoes, tomato sauce, tomato paste, basil and marjoram. Bring to a boil. Reduce heat; cover and simmer for 15 minutes, stirring occasionally., Meanwhile, cook lasagna noodles according to package directions; drain., In a small bowl, combine the tofu, eggs, parsley, salt and pepper. Place three noodles in the bottom of a 13x9-in. baking dish coated with cooking spray. Layer with half of the tofu mixture, 1-1/2 cups spinach mixture, 1/2 cup mozzarella-flavored soy cheese and 1/3 cup cheddar-flavored soy cheese. Repeat layers. Top with remaining noodles and spinach mixture; sprinkle with remaining cheeses., Cover and bake at 375° for 35-40 minutes or until heated through. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 216 calories, Fat 7g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 531mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges
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Sadiya Rihab
[email protected]This lasagna was okay. It wasn't the best lasagna I've ever had, but it wasn't bad either. The flavor was a bit bland for my taste, but I think that's just a personal preference.
Ademola Mary
[email protected]I made this lasagna last night and it was a disaster. The sauce was bland and the cheese was rubbery. I followed the recipe exactly, so I'm not sure what went wrong.
Taylor Missildine
[email protected]This recipe is a lifesaver! I'm lactose intolerant and I've been craving lasagna for months. This lasagna was just as good as the ones I used to make before I had to go lactose-free. Thank you!
Carolyn Pena
[email protected]I'm not lactose intolerant, but I made this lasagna for a friend who is. It was delicious! I couldn't tell the difference between this and a regular lasagna. I'll definitely be making this again, even for myself!
Xadrien Xadrien
[email protected]This lactose-free spinach lasagna was a hit with my family! The recipe was easy to follow and the lasagna turned out perfectly. It was cheesy, flavorful, and had just the right amount of spinach. I would definitely make this again.