LAMB AND CHICKPEA SOUP WITH LENTILS

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Make and share this Lamb and Chickpea Soup With Lentils recipe from Food.com.

Provided by mermaidmagic

Categories     Lamb/Sheep

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 15

3 quarts water
2 lbs tomatoes, coarsely chopped or 1 (28 ounce) can peeled Italian plum tomatoes, chopped,juices reserved
1 large Spanish onion, coarsely grated
1 lb boneless leg of lamb, well-trimmed,cut into 1/2 inch cubes
1 (19 ounce) can chickpeas, drained and rinsed
1/2 cup brown lentils or 1/2 cup green lentil (3 1/2 ounces)
1/4 cup extra virgin olive oil
3 tablespoons tomato paste
1 teaspoon ground cumin
1/3 cup rice
1/3 cup all-purpose flour
1/4 cup flat leaf parsley, chopped
1/4 cup cilantro, chopped
salt & freshly ground black pepper
pita bread, for serving

Steps:

  • In a large, heavy pot, combine the water, tomatoes, onion, lamb, chickpeas, lentils, olive oil, tomato paste and cumin.
  • Bring to a boil, stirring to dissolve the tomato paste.
  • Reduce the heat to low and simmer for 45 minutes, stirring occasionally.
  • Add the rice and simmer for 10 minutes.
  • In a small bowl, whisk 1 cup of the soup into the flour.
  • Whisk the slurry into the soup and simmer until thickened, about 15 minutes longer.
  • Stir in the parsley and cilantro.
  • Season the soup with salt and pepper and serve.
  • Serve with warm pita bread if desired.
  • The soup can be refrigerated for up to 3 days.

Keziah
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I'll definitely be making this soup again.


Kwena Ntaka
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This soup is amazing!


RX Ripon Chowdhruy
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This soup is a bit too spicy for my taste, but I still enjoyed it. The lamb was tender and the chickpeas and lentils were cooked perfectly.


Imran Sahib
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I'm not a big fan of lamb, but I really enjoyed this soup. The lamb was very mild and the chickpeas and lentils added a nice flavor.


Oliver Barger
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This soup is delicious and nutritious. It's a great way to get your daily dose of protein and fiber.


ak khalil
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I love this soup! It's so easy to make and it's always a hit with my family.


Mia Johnson
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This soup is perfect for a cold winter day. It's hearty and filling, and the spices give it a warm and inviting flavor.


Hana Saadeldin
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I've made this soup several times and it's always a hit. I love the combination of lamb, chickpeas, and lentils. The soup is also very flavorful, thanks to the spices.


Md Masud Chowdhury
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This soup is a great way to use up leftover lamb. I also like to add some chopped vegetables, such as carrots, celery, and onions.


Mishkatyousaf123 mishkatyousaf123
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This soup is delicious and so easy to make. I love that I can throw all the ingredients in my slow cooker and have a delicious meal ready when I get home from work.


Alma Cunningham
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I made this soup for a party and it was a hit! Everyone loved it. The soup was easy to make and the ingredients were easy to find. I will definitely be making this soup again.


Raheem vlog
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This soup is amazing! It's so flavorful and hearty. The lamb is tender and the chickpeas and lentils add a nice texture. I love the addition of the spices, which give the soup a warm and inviting flavor.


Zizo Ahmed
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This soup was a bit too spicy for my taste, but I still enjoyed it. The lamb was tender and the chickpeas and lentils were cooked perfectly. I would make this soup again, but I would use less spice.


Zidu Maphoto
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I'm not a huge fan of lamb, but I really enjoyed this soup. The lamb was very mild and the chickpeas and lentils added a nice flavor. I would definitely make this soup again.


Logan Amos
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This soup is delicious! The lamb is fall-off-the-bone tender and the chickpeas and lentils add a nice heartiness. The spices are perfectly balanced and the soup is very flavorful.


yaseenansari yaseenansari
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I made this soup for my family and they loved it! The soup was easy to make and the ingredients were easy to find. I will definitely be making this soup again.


Kanai Urang
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This lamb and chickpea soup with lentils is a hearty and flavorful dish that is perfect for a cold winter day. The lamb is tender and the chickpeas and lentils add a nice texture. I also love the addition of the spices, which give the soup a warm and


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