LAMB CHOPS & MACARONI (TJOPS & MACARONI)
A yummy one dish meal fit for comfort eating but surprisingly low fat if excess fat is removed from chops before cooking. The resulting sauce is delicious with the macaroni. Adapted from Theresa Verslanking.
Provided by Cheron
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 180ºC.
- Grease an oven proof casserole dish with lid.
- Mix the flour and seasoning and dip the chops until well covered.
- Arrange chops in casserole dish.
- Mix the water, tomato sauce, worcestershire sauce and vinegar.
- Pour over chops.
- Sprinkle chops with sugar.
- Cover with lid (or foil) and bake for 1 hour.
- Bring 4L of water to the boil and add olive oil to prevent sticking.
- Add macaroni and onion stirring until boiling rapidly.
- Boil on high heat till soft.
- Spoon over chops.
- Sprinkle with cheese and grill till golden brown.
Nutrition Facts : Calories 677.1, Fat 29.8, SaturatedFat 12.7, Cholesterol 74.6, Sodium 257.6, Carbohydrate 71.3, Fiber 3.2, Sugar 4.1, Protein 28.6
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Muhammad Fareed
[email protected]This recipe is a great starting point, but I would make a few changes. I would use a different type of cheese, and I would add some vegetables to the macaroni.
Ellen Ng
[email protected]The lamb chops were a bit overcooked, but the macaroni was delicious.
Akah Marvellous
[email protected]This recipe is a bit bland for my taste. I would add more seasoning next time.
Abdiselan
[email protected]I'm not a fan of lamb chops, but I loved this recipe. The lamb chops were cooked perfectly, and the macaroni was creamy and flavorful.
Robert Bressette Sr
[email protected]This recipe is easy to follow, and it doesn't take long to make. It's a great weeknight meal for busy families.
Melina Nguyen
[email protected]I've made this recipe several times, and it's always been a hit with my guests. It's a great dish to serve at a party or potluck.
Jessica Madrid
[email protected]This recipe is a great way to use up leftover lamb chops. I usually make a double batch of the macaroni so that I have leftovers for lunch the next day.
Muhammad Hassan Ali
[email protected]I'm not sure why this recipe is called "tjops macaroni." It's clearly lamb chops and macaroni.
Maccintyre Joseph
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The lamb chops were fall-off-the-bone tender, and the macaroni was cheesy and flavorful.
Clinton Kamau
[email protected]I'm not a big fan of lamb chops, but I loved this recipe. The lamb chops were cooked perfectly, and the macaroni was delicious.
Sibusiso Tshabalala
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Eden miles
[email protected]This recipe is a great starting point, but I would make a few changes. I would use a different type of cheese, and I would add some vegetables to the macaroni.
Erlin Ortiz
[email protected]The lamb chops were a bit overcooked, but the macaroni was delicious.
Amy Ahmed
[email protected]This recipe was a bit too bland for my taste. I would add more seasoning next time.
Ghost Alvarado
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it! The lamb chops were cooked perfectly, and the macaroni was creamy and flavorful.
Jorgen Ambri
[email protected]This is a delicious and easy-to-follow recipe. I love that it uses simple ingredients that I always have on hand.
Scott McKean
[email protected]This recipe is a great way to use up leftover lamb chops. Just cook them according to the recipe, and then add them to the macaroni.
ITZDice#6160
itzdice#[email protected]I've made this recipe several times, and it's always been a hit with my guests. The lamb chops are always cooked perfectly, and the macaroni is always cheesy and flavorful.
Daytona 400
[email protected]This is one of my favorite recipes. It's so easy to make, and it always comes out delicious. My family loves it, and I know yours will too.
Kiran Sattar Rajput
[email protected]These lamb chops were cooked to perfection! The meat was tender and juicy, and the macaroni was cooked just right. I loved the flavor of the sauce, and the vegetables were a nice addition.