LAMB STEW WITH BARLEY AND CARROTS

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LAMB STEW WITH BARLEY AND CARROTS image

Categories     Soup/Stew     Lamb     Stew     Winter

Yield 6

Number Of Ingredients 15

2 pounds boneless lamb shoulder cut into 1 inch chunks
1/2 cup seasoned flour
1.5 teaspoons salt
1 teaspoon pepper
1/3 cup vegetable oil
1 medium onions chopped fine (1.5 cups)
2 medium carrots diced (1.5 cups)
8 ounces fresh mushrooms, quartered
1.5 cups beef or chicken broth
1 can (6oz) vegetable-juice cocktail
1/2 cup medium-grain barley
1/2 teaspoon salt, or to taste
fresh ground pepper to taste
8 carrots, sliced in 1/2 inch pieces
chopped fresh parsley

Steps:

  • Mix flour, salt and pepper. Toss meat to coat. Heat oil over medium-high in 5-6 quart Dutch Oven or non-stick pot. Brown meat in batches. Place meat in bowl. Reduce heat to medium low. Add diced carrot, onion and mushrooms. Cook about 5 minutes until beginning to soften. Add broth and vegetable juice, stirring and scraping up browned bits. Bring to a boil. Return meat to pot. Reduce heat. Cover and simmer 1 hour, stirring 2 or 3 times. Stir in barley. Add more broth if necessary. Cover and simmer 20 minutes, stirring once or twice. Taste. Season with salt and pepper in necessary. As barley cooks, it swells. Add more broth if necessary. Add sliced carrot, simmer covered for 20 minutes longer, until meat and barley are tender. Sprinkle in parsley. Serve with a quality pumpernickel and butter.

Md Merez
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This stew is simply delicious. I highly recommend it.


Tuaqeer Adda
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I made this stew for a potluck and it was a huge hit. Everyone loved it.


Dulguun Altangerel
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This stew is a great way to get your kids to eat their vegetables. My kids loved the carrots and barley.


don jex
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I love that this recipe uses barley instead of rice. It gives the stew a nice chewy texture.


Lacey Vaughn
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This stew is so hearty and comforting. It's perfect for a cold winter night.


Jizzle
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I made this stew in my slow cooker and it turned out perfectly. The meat was fall-apart tender and the flavors were amazing. I will definitely be making this again.


Jack Brosnan
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This stew is a great way to use up leftover lamb. I had some leftover from a roast I made the night before, and this stew was the perfect way to use it up.


Pamela Espinosa
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The flavors in this stew are incredible. The lamb, barley, and carrots all come together perfectly. I highly recommend trying this recipe.


Rigen TalukderAvi
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I love how easy this recipe is to follow. I was able to get dinner on the table in under an hour, which is a huge plus on busy weeknights.


Silvy Saturn
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This lamb stew was a hit with my family! The meat was tender and flavorful, and the barley and carrots added a nice heartiness to the dish. I will definitely be making this again.